DYOUNGWIRTH   25,667
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This is when I was 140 my ultimate goal.










This is when I was 140 my ultimate goal.



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A NEW START-Again

I am retired and am very busy and happy but continue to gain weight. M new goal is 140 lb. I need to get control of my eating because my self-esteem and health is tied to my appearance.



6 years ago I reached my lifetime membership @ Weight Watchers. I have since gained my weight back and more.
I then lost 10 lbs (1/2 of this) on Sparkpeople 3 years .
I am back again because I know it works & hope to get bk. to 130 and stick it!
I am retired and am very busy and happy but continue to gain weight. M new goal is 140 lb. I need to get control of my eating because my self-esteem and health is tied to my appearance.



6 years ago I reached my lifetime membership @ Weight Watchers. I have since gained my weight back and more.
I then lost 10 lbs (1/2 of this) on Sparkpeople 3 years .
I am back again because I know it works & hope to get bk. to 130 and stick it!




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 current weight: 147.0 
 
154
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145.75
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Member Since: 1/29/2010

My Goals:
I am retired and want to get back to my goal weight but continue to lose to 140
I have struggled with my weight for most of my life but want to get control of my eating for my health!

My Program:
1.) I am going to track my food everyday.
2.) I am going to work out at least 3 days a week.
3.) Continue to remain active in LIR- taking classes.
4.) I am also very active in an important self-help group to help others as well as myself.

Personal Information:
I am 66 & happily married for 45 years and want to live heathier, more active, in my retirement. I love spending time with my Grandchildren and traveling.



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Fortune Cookie
From:
NANA-B-FITZ

Sunscreen
From:
LINDA!

Rose
From:
NANA-B-FITZ

High Five
From:
FAITHINJESUS218

Workout Shoes
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DYOUNGWIRTH

Orchid
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NANA-B-FITZ




Member Comments:
NANA-B-FITZ
7/24/2015 9:14:46 PM

My message to help motivate you & ( Especialy ) Me this week is

Do something today that your future self will thank you for..........

For me today I made the decision to join a indoor pool.to help me on my weight loss journey.

Share what you think you can do that your future self will thank you for.

Have a Fabulous Weekend
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LINDA!
7/19/2015 12:39:22 AM

Happy Sunday!! emoticon



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NANA-B-FITZ
7/17/2015 9:12:00 AM

Have A Great Weekend !!!

My message to help motivate you & ( Especialy ) Me this week is

The moment you're ready to quit is usually the moment right before a miracle happens.

Don't give up.!!!
Stay Strong My Spark Buddies
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FAITHINJESUS218
7/16/2015 11:11:00 AM

Have a wonderful vacation!!!!! Enjoy yourself and have safe travels. We will miss you :) See you when you get back. I am so excited for you!!!

~ Kandice emoticon emoticon



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DYOUNGWIRTH
7/13/2015 9:38:40 AM

Yesterday my daughter gave me a gift card to Lane Bryant. It made me feel really bad. I don't wear clothes from there. I am not THAT FAT. But I can't let it defeat me. She just made a mistake. I will keep going on my journey.

I can DO IT!



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