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A new beginning...

suburban Chicago area mom and grandma, loves gardening, walking, reading, writing, vacations (and chocolate...)
suburban Chicago area mom and grandma, loves gardening, walking, reading, writing, vacations (and chocolate...)


Current Status:
DZDUKE54 Geaux Saints!
set 2 days ago


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My Weight Loss Progress:

 current weight: 194.0 
 
205
195
185
175
165


 
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Member Since: 6/3/2009

SparkPoints: 7177

SparkAmerica Minutes: 4465

My Goals:
I need to lose about 50 pounds to feel better, look trimmer, have more energy, less joint pain!

My Program:
Everyday that it's not pouring rain I have been walking my two dogs for about 1 mile.
My new plan is to use my treadmill 3 days a week for 1 mile and add strength resistance band training 3 days a week.


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Carnation
From:
YSTEB65

Happy Face
From:
Emotional Eater...

High Five
From:
BELLACUDDLES

Hug
From:
DONNAEDA

Greeting Card
From:
MEGETFITNOW2

Thank You Note
From:
LAURIE5658




Member Comments:
DEBRA_T
1/6/2010 6:56:47 PM

Diane,

I really can't believe the forecast, but it looks like this time we might get clobbered. Stay safe and warm, remember to walk slightly pigeon-toed outside (to avoid slipping) on the ice and keep the faith that we can do this in spite of the weather.

Think warm thoughts!

Debra

P.S. I'll bet you'll be glad to head to Virginia this weekend.

Comment edited on: 1/6/2010 11:42:48 PM
DEBRA_T
1/6/2010 5:38:55 PM

Thanks for the welcome -- it's nice to have someone in the area to stay strong with, especially through the long, Chicago winter. I've added you as a friend!


LAURIE5658
1/2/2010 10:47:07 AM

Diane, thank you for the goddie! If you follow me close enough you will notice that I am always losing a pound. Since I am making my first successful attempt at maintaining, I track my weight almost every day. If I gain a pound, I track it. if I lose a pound I track it. Its the same crazy pound that comes in and out of my life. LOL


MARATHONMOM26.2
12/30/2009 10:13:12 PM

Thank you for the prayer and encouraging word... I was just reaching for the choc chip cookies to comfort myself when you posted! Perfect timing LOL
I will try to stay positive, its just been a tough day.


HARLYCHIC14
12/23/2009 1:16:31 PM

Thanks for the comment on my action feed. It's always nice to know there is someone is thinking of me. Have a wonderful Christmas!

Brandi


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