D_SMART1   3,050
SparkPoints
2,500-3,999 SparkPoints
 
 
This was taken about five years and 50 lbs ago.





Family Photo circa 1998 (I'm hiding in the back, short hair, lt blue shirt)





I met this goal in 09/08 but fell off the program for 6 months.



I have 3 pics in my gallery





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3rd Try at SparkPeople

I've joined a couple of times before - lost 33 pounds total. Since I last joined, I went on a doctor prescribed diet, did well for four months then could no longer afford it, so I dropped out. I've gained about 12 pounds back in the past year due to stress and depression. But now I am ready to work at losing weight again. I donate blood regularly and they check blood pressure and cholesterol levels. Found on my last donation date that both are high, so this is a major reason to lose the ...
I've joined a couple of times before - lost 33 pounds total. Since I last joined, I went on a doctor prescribed diet, did well for four months then could no longer afford it, so I dropped out. I've gained about 12 pounds back in the past year due to stress and depression. But now I am ready to work at losing weight again. I donate blood regularly and they check blood pressure and cholesterol levels. Found on my last donation date that both are high, so this is a major reason to lose the weight.
Read More About D_SMART1 (Updated May 6)




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My Ticker:

 Pounds lost: 33.6 
 
0
35.5
71
106.5
142


 
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Member Since: 6/7/2008

SparkPoints: 3,050

Fitness Minutes: 169

My Goals:

My short term weight loss goal is to lose 25 pounds by the end of June. Long term is to get to my goal weight loss of 125 pounds by this time next year

My Program:
Concentrate on nutrition tracking, drinking plenty of water (without the Crystal Light in it like I do now), and exercising more regularly.

Personal Information:
I currently live in Mobile AL, moving from Peoria IL in 2007.

My email is d.smart1@comcast.net

Other Information:
I am an avid reader, mostly of suspense type books. I also crochet in my spare time.

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Sunshine
From:
ANGELFMABV

Best Wishes
From:
DDLOPER




Member Comments:
ANGELFMABV
5/22/2013 5:14:53 PM

Thank you for message on my page. I sent you a spark mail introducing myself. I look forward to getting to know you better!

Happy Sparking and have a fantastic day!

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