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in my workshop
The happy couple!
Yay! My first 10-lb. loss! :)
I have 8 pics in my gallery
Awards
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Embracing Peace and Joy!
Thanks for visiting my pink home at SP! I just turned 50 --- so, I quit smoking (Yay!) and I've started P90X. No more holding back on being fit and healthy! :) BRING IT!!!!!
*****the only constant in the universe is CHANGE....we all love the universe and its trials, tribulations and triumphs...love its drama....its why we're here....so have fun, and enjoy, and smile, and love....and remember.....its all in your mind. *wink*
At the core
of your being
glows ...
Thanks for visiting my pink home at SP! I just turned 50 --- so, I quit smoking (Yay!) and I've started P90X. No more holding back on being fit and healthy! :) BRING IT!!!!!
*****the only constant in the universe is CHANGE....we all love the universe and its trials, tribulations and triumphs...love its drama....its why we're here....so have fun, and enjoy, and smile, and love....and remember.....its all in your mind. *wink*
At the core
of your being
glows perfection
a gentle Light.
At the center
of the Perfect Self you are
shine divinity
a pure Love.
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Follow me on Twitter: http://www.twitter.com/DaphneCS
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My Ticker:
| current weight: 136.0 |
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Profile
Member Since: 5/12/2009
SparkPoints: 20,293
Fitness Minutes: 13,006
My Goals:
Lose 35 lbs., quit smoking, get fit. Write in my books-in-progress. Stay centered and focused and peaceful within.
My Program:
Doing the P90X & Firm videos, tennis, walking, swimming. Eat smart and clean, cut out sugars, chips, soda. Don't smoke. Drink lots of water. Follow a sleep/wake schedule. Meditate. Yoga.
Personal Information:
I'm an Entrepreneur, Author and Web Designer who specializes in working with women seeking lifestyle changes, business advice, and web design assistance. My goal is to empower women to be the best they can be in all their endeavors.
Other Information:
"Perception is in the mind of the beholder." Each and every day we have the choice on who we will be, what we will do, and what we will think and say. Let's make choices that bring out the very best in us! :)
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**my SPARKling Friend ** 
of the beautiful light you carry inside... 
through the times that may feel ooooooo soooooo rough..... 
when you may feel the fear, that you can not do this yourself.... 
on this Journey to SELF reDISCOVERy.... YOU CAN DO it.... 
