EABL81   100,732
SparkPoints
100,000-149,999 SparkPoints
 
 
Grand Canyon in January





In hiding





I'm a handsome guy



I have 27 pics in my gallery





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Livin' the good life!

I came to SparkPeople to turn things around in my life. As I get closer to retirement, I've vowed that a rocking chair is not in my future! And it's working - after a year, I've shed the pounds, and have a much healthier outlook on life. Doesn't get much better than that!
I came to SparkPeople to turn things around in my life. As I get closer to retirement, I've vowed that a rocking chair is not in my future! And it's working - after a year, I've shed the pounds, and have a much healthier outlook on life. Doesn't get much better than that!


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My Ticker:

 Pounds lost: 67.0 
 
0
18
36
54
72


 
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Profile

Member Since: 5/30/2012

SparkPoints: 100,732

Fitness Minutes: 27,751

My Goals:
Get to and maintain a healthy BMI

Have a good excuse to buy new clothes

My Program:
Track and sweat

(calories and exercise)

Personal Information:
I'm a 62 year old biologist, currently living in the beautiful Appalachian mountains of SW VA. I became a biologist because I have a deep appreciation and concern for all of the beautiful creatures with whom we share our planet, but especially birds. I enjoy getting outside, hiking, bird watching, and hand crafts. Luckily for me, I live in the perfect spot to indulge in all of the above. I'm also very interested in nutrition and the local foods movement. I guess you could say that I have a long history of tree-hugging!

Other Information:
"Hope is the thing with feathers."

Emily Dickinson

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Thank You Message
From:
CLESHER

Treadmill
From:
CLESHER

Clover
From:
BEWELL48

Car Wash
From:
MARIWELL

Massage
From:
MARIWELL

Fresh Veggies
From:
PANDABEAR42




Member Comments:
BEWELL48
3/2/2015 10:08:20 PM

Thank you for the wonderful SG, a rainbow! I am so done with the cold, snow, and winter! Bought some flowers at the grocery store to bring in a breath of spring!



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LOUIE-LILY
3/1/2015 2:04:32 PM

Hi Judy,
Thanks for the Birthday party and wishes!
I had more partying than I needed to but I'm back on track and hope I stay there!
Hugs to you, B&T
From me L&L
emoticon



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MARIWELL
2/24/2015 7:40:14 PM

Thanks for the nice, warm slippers. I'll be wearing them this evening. Did some catching up around the house today and now my bones are achy. Sounds like it's time for feet up.
emoticon emoticon



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DEBBLO
2/18/2015 5:33:02 PM

Thanks for the 4 leaf clover. Lucky I brought some of my money home from AC! LOL
D



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CLESHER
2/18/2015 4:56:25 PM

Hi Judy,

Weekly leftover's share time...so I made a roasted chicken emoticon (totally inappropriate emoticon but it is all they had..no I did not roast a baby chicken but rather a roaster you find at the grocery store... I have some homemade chicken gravy emoticon (pretend this tea cup is a gravy boat) and then I roasted a bunch of asparagus emoticon (guess these peas kinda look like asparagus...hmmm) and a delicious salad on the side... emoticon (whoo hoo they have this emoticon)...

Just thought you might enjoy some delicious leftovers....

emoticon

Cherrie



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