EABL81   87,458
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80,000-99,999 SparkPoints
 
 





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I'm a handsome guy



I have 27 pics in my gallery





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Livin' the good life!

I came to SparkPeople to turn things around in my life. As I get closer to retirement, I've vowed that a rocking chair is not in my future! And it's working - after a year, I've shed the pounds, and have a much healthier outlook on life. Doesn't get much better than that!
I came to SparkPeople to turn things around in my life. As I get closer to retirement, I've vowed that a rocking chair is not in my future! And it's working - after a year, I've shed the pounds, and have a much healthier outlook on life. Doesn't get much better than that!


Current Status:
EABL81 spun 112 spark team bonus points today.
set 15 hours ago


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My Ticker:

 Pounds lost: 72.0 
 
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18
36
54
72


 
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Profile

Member Since: 5/30/2012

SparkPoints: 87,458

Fitness Minutes: 24,674

My Goals:
Get to and maintain a healthy BMI

Have a good excuse to buy new clothes

My Program:
Track and sweat

(calories and exercise)

Personal Information:
I'm a 62 year old biologist, currently living in the beautiful Appalachian mountains of SW VA. I became a biologist because I have a deep appreciation and concern for all of the beautiful creatures with whom we share our planet, but especially birds. I enjoy getting outside, hiking, bird watching, and hand crafts. Luckily for me, I live in the perfect spot to indulge in all of the above. I'm also very interested in nutrition and the local foods movement. I guess you could say that I have a long history of tree-hugging!

Other Information:
"Hope is the thing with feathers."

Emily Dickinson

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Turkey
From:
CLESHER

Vegetable Soup
From:
PANDABEAR42

Spices
From:
MARIWELL

Crockpot
From:
LOUIE-LILY

Sunshine
From:
MARBEALL

Flowers
From:
WENDIQ




Member Comments:
CLESHER
11/20/2014 9:34:50 AM

Thank you for commenting...yep my weight was up last night...and down a bit this morning.....trending in the right direction again...gonna do as I said and you suggested...I am keeping the spark...

emoticon

Cherrie



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MARIWELL
11/18/2014 8:20:12 PM

Thanks for the nice, warm hat and scarf. Our low tonight sounds like yours. Going down to 10. Isn't it great to have pets that like to snuggle up on nights like these?
emoticon emoticon emoticon



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LOUIE-LILY
11/18/2014 6:25:12 PM

Thanks for the hot soup Judy...I need it tonight!
It will pass in a few days, I hope your winter isn't too bad.
My hand is pretty much useless still. emoticon But I'm managing fairly well.
I hope your week is great...
Hugs to you and...well, you know who and you know what from you know who ...did you get that?
emoticon emoticon


Comment edited on: 11/18/2014 6:26:17 PM

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SUMMER2203
11/16/2014 8:06:33 PM

thanks for your kind blog comment (as always!!!). i have to say, even if the weight isn't flying off, it feels SO much better to be back to the old on-track me :) you've got this!!!



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JANET552
11/16/2014 1:04:09 PM

Thanks for stopping by my blog! Those critters love their "dad."



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