EATINGRIGHT2010   13,834
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Back in 1998 when I used to go to Gold's Gym! (Before I had kids, I was lean)





This is Jari Love. Another inspiration! Her ripped workouts are great!!





Audrey Hepburn



I have 19 pics in my gallery





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Dukan diet 2012

I bought the book "The Dukan Diet" and I am starting today (March 10th, 2012).
I bought the book "The Dukan Diet" and I am starting today (March 10th, 2012).




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 Pounds lost: 2.5 
 
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Member Since: 1/13/2008

SparkPoints: 13,834

Fitness Minutes: 13,064

My Goals:
Just focus on one day at a time!
Goal 15% Bodyfat.


My Program:
Dunkan diet program which includes walking every day. Whenever I have a chance I will use dumbbells for exercise for my upper body.

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Member Comments:
TALULLAHXO
3/18/2012 11:50:28 PM

Thanks so much for the comment on my blog! Glad to find a fellow Dukanista :)!!! good luck



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ONE*BUSY*MOM
3/13/2012 12:08:35 AM

Yes, my mom is better. Thanks so much for asking. She was in the hospital for a month and had 2 heart surgeries, but she's home now and recovering well.

Good luck with the Dukan Diet. I'll have to read up on it. Maybe it would help me, too! I'm a huge emotional eater as well and right not it's a struggle not to eat a bag of chips every night. Anyway, stay in touch and let me know how things go for you!

Cheers,
Leslie



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SUZANNE0606
3/12/2012 11:59:43 PM

It was nice to hear from you!! I hope you do well with your new diet!

I've been doing great with my diet and exercise and I've been extremely busy, just like everyone else!!

Have a great day,
Suzanne




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ONE*BUSY*MOM
3/12/2012 2:14:11 AM

Thanks for your comments on my photos. It's great to see you back on SP again! How have you been? I've had an up and down year -- we bought a new house, sold our old one, my mom got sick, etc. Now, 10 extra pounds later, I'm back on SP to take it off. Hope you're doing well!



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CUTENHEALTHY
3/3/2012 11:31:53 PM

Saw you on the BFFM team site. Great job on losing your body fat! Impressive!



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