EATVEGAN   15,935
SparkPoints
15,000-19,999 SparkPoints
 
 
My great-granddaughter, Marlie.





Tayler & I, 2012, I'm at about 240





Me in Onederland, at last



I have 7 pics in my gallery





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Janet's page

Hi, I plan to live to 120, but my eating and exercise habits are not in line with my plan. I wonder if Sparkpeople can help me. I need to lose weight, eat right, and develop an exercise plan. I'd like to see the little person in the picture (my great-granddaughter) grow up and have her own children.
Hi, I plan to live to 120, but my eating and exercise habits are not in line with my plan. I wonder if Sparkpeople can help me. I need to lose weight, eat right, and develop an exercise plan. I'd like to see the little person in the picture (my great-granddaughter) grow up and have her own children.




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My Ticker:

 current weight: 190.0 
 
240
207.5
175
142.5
110


 
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Member Since: 5/31/2012

SparkPoints: 15,935

Fitness Minutes: 9,356

My Goals:
220 Made it! 7/8/13
210 Made It
200 Made this, too.
190 Made this, but ...
180
170
160
150
140
130
120
110

My Program:
Eat a healthy vegan diet.

Move as much as I am able and keep increasing.

Increase strength and flexibility with exercise.

Support and receive support from my team members and friends.

Personal Information:
In statistical land I'm 70. In attitude land I'll be 50 years-old on my next birthday, have 3 children, 8 grandchildren, and 1 ggd. I'm originally from Ohio and now live in Oregon. I have dieted since I was 10, but have never been at optimal wt. until THIS TIME.

Other Information:
I set my affections on things above where Christ is, seated at the right hand of God.

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Member Comments:
NANA-B-FITZ
8/31/2015 10:08:56 AM

September Motivation for You & Especialy Me

S - Spark on emoticon

E - Eat Healthy emoticon

P -Push Yourself emoticon

T - Tough It Out, Stay Stroung emoticon

E - Exercise A Bit Every Day emoticon

M - Make Some Mw Time emoticon

B- Because You Are Worth It emoticon

E - Encourage Someone emoticon

R - Reward Yourself You Earn It emoticon

Have A Spectacular September
emoticon
Bella



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NANA-B-FITZ
8/16/2015 1:20:01 AM

emoticon Spark Buddies

My message to help motivate you & ( Especialy ) Me this week is


“Don't wait until everything is just right. It will never be perfect. There will always be challenges, obstacles and less than perfect conditions. So what. Get started now. With each step you take, you will grow stronger and stronger, more and more skilled, more and more self-confident and more and more successful.”
~Mark Victor Hansen

Have A Wounderful Week !!!
emoticon emoticon emoticon emoticon



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PATTK1220
8/13/2015 11:07:29 AM

Thanks for commenting on my blog! I'm a pretty adventurous eater, so I have far more than 10 recipes that I cook regularly. The reason I chose this program is its wide variety of food. Thanks for your encouragement.



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NANA-B-FITZ
8/10/2015 3:07:50 PM

emoticon Spark Buddie,

My message to help motivate you & ( Especialy ) Me this week is

“Don't rely on someone else for your happiness and self-worth. Only you can be responsible for that. If you can't love and respect yourself – no one else will be able to make that happen. Accept who you are – completely; the good and the bad – and make changes as YOU see fit – not because you think someone else wants you to be different.”
– Stacey Charter

Have a Fabulous Week !!!
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Bella



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NANA-B-FITZ
7/24/2015 9:19:28 PM

My message to help motivate you & ( Especialy ) Me this week is

Do something today that your future self will thank you for..........

For me today I made the decision to join a indoor pool.to help me on my weight loss journey.

Share what you think you can do that your future self will thank you for.

Have a Fabulous Weekend
emoticon emoticon



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