EBEAMS   41,144
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Harvest Classic, Nampa, ID Sept 15, 12 Finish time 48:54





My first half marathon ... Incredible!



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It's all about YOU ... and ME!

Hi there! Thanks for stopping by my page. You've entered the world of the unexpected, the struggles, the victories and the continuing journey of my life. Not everything you find on this page is about health ... or fitness ... or fun ... but it is honest and it is straight forward!

I started my journey towards being healthy on Oct 1, 2010 and found Spark People on Jan 11, 2011. Since starting my journey I've lost 50 lbs - some of those pounds more than once unfortunately. This ...
Hi there! Thanks for stopping by my page. You've entered the world of the unexpected, the struggles, the victories and the continuing journey of my life. Not everything you find on this page is about health ... or fitness ... or fun ... but it is honest and it is straight forward!

I started my journey towards being healthy on Oct 1, 2010 and found Spark People on Jan 11, 2011. Since starting my journey I've lost 50 lbs - some of those pounds more than once unfortunately. This journey isn't easy and it hasn't been fast for me but I've learned so much about myself that I know I'm never, never, ever going back to the person I used to be - EVER!

In my journey I've discovered that I'm a runner ... I'm a strength trainer ... I'm able to lean on my faith ... and my Spark Land Warrior buddies to help me through the times when I can't seem to make it alone. I'm not done yet - not with self discovery - I want to push my boundaries and run farther ... lift heavier weights ... and try new things! I can do it!

I'm here ... I'm happy to help when I can ... and I care. Let's join arm and walk shoulder to shoulder towards the bright future that is waiting for us, shall we?

God bless, Eda

Read More About EBEAMS (Updated January 3)




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 Pounds lost: 7.0 
 
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Member Since: 1/11/2011

SparkPoints: 41,144

Fitness Minutes: 40,173

My Goals:
Goals for Oct 2012 - March 2012

~ Work on learning how to eat right to counterbalance the insulin resistance problem.

~ LOG all of my exercise minutes.

~ Commit to strength training 2 x a week and stick to it!

~ Keep running, walking and biking to pump that cardio up!

~ Fall in love with myself with all my flaws, failures, triumphs and growth.

My Program:
Cardio 5 times a week - Strength training 2 days a week - Log all food and remember that I didn't pack it on in a week, it isn't coming off in a week!

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Member Comments:
1CRAZYDOG
10/22/2014 8:38:19 AM

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“If it’s not fun, why do it! ” Gail Lynne Goodwin
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10/21/2014 1:03:19 PM

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“Losing 10 pounds or adding $100,000 won’t make you more magnificent than you already are..” Gail Lynne Goodwin
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10/20/2014 6:06:32 AM

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“Ask, give thanks, repeat. Ask, give thanks, repeat.” Gail Lynne Goodwin
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10/18/2014 8:24:44 AM

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“Endless are the limits to our happiness. For what we achieve when we let go of our constraints is bound by nothing and extraordinary.” Camille Lucy
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10/14/2014 1:02:24 PM

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“Each day we’re given the opportunity to put our boat in the water. Take it.” Gail Lynne Goodwin
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