EBONYSOL   42,321
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Slow and steady wins the race!

If at first you don''t succeed try and try again. The journey begins with the first step. It keeps going with more steps, most forward but some backward. I don''t have to do it perfectly and beat myself up in the process. What I need to do is a good job and be loving towards myself.
If at first you don''t succeed try and try again. The journey begins with the first step. It keeps going with more steps, most forward but some backward. I don''t have to do it perfectly and beat myself up in the process. What I need to do is a good job and be loving towards myself.




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Member Since: 3/31/2012

My Goals:

- drink 8 glasses of water
- educate myself about CFS/ME & PEM. Need to find a specialist who knows something about treating these diseases.
- lose weight through diet
mainly - 1 to 2 lbs a week.

My Program:
Give an overview of what you are doing to meet your goals.
- am sleeping well these days. The meditation has helped.
- connect with SP daily.
- take my meds daily.

Personal Information:
BC, Canada

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