ECCOVISION1   10,924
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The Challenge of a Slow Metabolism

I must have the world's slowest metabolism. I have eaten healthy foods for most of my life and I have been exercising almost daily for about ten years but I have had difficulty with weight issues,

This January, I decided to take this issue seriously. I changed my fitness routine and started getting results.
I must have the world's slowest metabolism. I have eaten healthy foods for most of my life and I have been exercising almost daily for about ten years but I have had difficulty with weight issues,

This January, I decided to take this issue seriously. I changed my fitness routine and started getting results.




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Member Since: 2/23/2013

SparkPoints: 10,924

Fitness Minutes: 15,390

My Goals:
My goal is to inspire others to eat healthy. I also want to be a size 7 again.

My Program:
I use resistance bands to exercise.

I try to combine cardio and strength training in the same exercise to save time,

Personal Information:
I am a woman who loves the outdoors, I live in NJ, an hour away from the shore,

Other Information:
I love biking and classical music,

 
 



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Member Comments:
BARBIEE52
4/22/2014 11:06:45 PM

Stopping by to wish you a Wonderful Wednesday!!
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Barb
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BARBIEE52
4/21/2014 11:30:35 PM

emoticon Have a Terrific Tuesday!! emoticon
Barb
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BARBIEE52
4/19/2014 9:29:22 PM

Easter is a time of love, of family, and of peace.
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It is a time when we say a quiet thanks,
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For all that we have, and for all that the future holds.
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BARBIEE52
4/17/2014 10:13:34 PM

Sing a Song emoticon
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Laugh till you cry emoticon
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And don't forget to smile emoticon and give someone a hug emoticon
Have a Fantastic Friday!!
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BARBIEE52
4/14/2014 8:10:00 PM

Thought I would cheer up your day.. emoticon Hope it helps! emoticon
When you get to the end of your rope, tie a knot and hang on.
– Franklin D. Roosevelt
I don’t need a friend who changes when I change and who nods when I nod; my shadow does that much better.
– Plutarch
Have a Terrific Tuesday, and remember to smile, for every smile makes you a day younger.
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