ECCOVISION1   14,733
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The Path to Healthy Weight

My weight plan emphasizes healthy eating and listening to the body. I eat an extremely healthy diet and I do Pilates exercises.

This plan worked for me and I can now fit into clothes that are size small or medium. Pilates helps my body with endurance, flexibility and balance. I really enjoy my Pilates workouts and find a feeling of inner peace when I perform them.
My weight plan emphasizes healthy eating and listening to the body. I eat an extremely healthy diet and I do Pilates exercises.

This plan worked for me and I can now fit into clothes that are size small or medium. Pilates helps my body with endurance, flexibility and balance. I really enjoy my Pilates workouts and find a feeling of inner peace when I perform them.




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Member Since: 2/23/2013

SparkPoints: 14,733

Fitness Minutes: 24,740

My Goals:
My goal is to inspire others to eat healthy. I also want to be a size 7 again.

My Program:
I use resistance bands to exercise.

I try to combine cardio and strength training in the same exercise to save time,

Personal Information:
I am a woman who loves the outdoors, I live in NJ, an hour away from the shore,

Other Information:
I love biking and classical music,

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Member Comments:
PIXIE-LICIOUS
10/20/2014 8:07:33 AM

"Allow yourself to dream and fantasize about your ideal life; what it would look like, and what it would feel like. Then do something every day to make it a reality!"
-Brian Tracy
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Thank you for commenting on my blog, "One Step Closer." I hope you're having a healthy October!




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BARBIEE52
10/8/2014 1:39:21 AM

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Too many people emoticon emoticon emoticon
buy things they donít need with money emoticon emoticon emoticon
they donít have emoticon emoticon emoticon
to impress people they donít know. emoticon emoticon emoticon emoticon
""It's too bad, too many people do this""
~~Are YOU one of these people?~~
Wake up to a Wonderful Wednesday!!!
Barb
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BARBIEE52
10/7/2014 12:51:00 AM

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Have a Terrific Tuesday!!
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PIXIE-LICIOUS
10/6/2014 7:39:06 PM

"Three of the most powerful words in the English language are 'I AM RESPONSIBLE.' It's tough to do, but when the day comes that you can say those words, believe them, and mean them, it will be the most liberating moment of your life. Taking responsibility for all of your results, for better or for worse, is taking back your power to create results in your life."
-Tom Venuto
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Thank you for commenting on my blog, "Ready For A Healthy Week!" I hope you have a healthy week too!



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BARBIEE52
10/4/2014 8:00:03 PM

Hi,

~~~REALITY of FEAR ~~~

You're not scared of the dark,
~ You're scared of what's in it.~
You're not afraid of heights,
~ You're afraid of falling ~
You're not afraid of the people around you,
~ You're just afraid of rejection ~
You're not afraid of love,
~ You're afraid of not being loved back ~
You're not afraid to let go,
~You're just afraid to accept the reality that their gone ~
You're not afraid to try again,
~ You're just afraid of getting hurt for the same reason ~

Do WE all FEAR this in OUR LIFETIME?
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~~~HAVE a WONDERFUL WEEKEND~~~
Barb emoticon emoticon emoticon emoticon emoticon




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