ECCOVISION1   17,695
SparkPoints
15,000-19,999 SparkPoints
 
   


I have 2 pics in my gallery





Awards






 
The Path to Healthy Weight

My weight plan emphasizes healthy eating and listening to the body. I eat an extremely healthy diet and I do Pilates exercises.

This plan worked for me and I can now fit into clothes that are size small or medium. Pilates helps my body with endurance, flexibility and balance. I really enjoy my Pilates workouts and find a feeling of inner peace when I perform them.
My weight plan emphasizes healthy eating and listening to the body. I eat an extremely healthy diet and I do Pilates exercises.

This plan worked for me and I can now fit into clothes that are size small or medium. Pilates helps my body with endurance, flexibility and balance. I really enjoy my Pilates workouts and find a feeling of inner peace when I perform them.




SparkFriends



SparkTeams



My Ticker:

 July Minutes: 790
 
0
350
700
1050
1400


 
Interact with ECCOVISION1

Send Member a Private Message






Recent Blogs:


This user doesn't have any public blog entries.







 
Profile

Member Since: 2/23/2013

SparkPoints: 17,695

Fitness Minutes: 32,572

My Goals:
My goal is to inspire others to eat healthy. I also want to be a size 7 again.

My Program:
I use resistance bands to exercise.

I try to combine cardio and strength training in the same exercise to save time,

Personal Information:
I am a woman who loves the outdoors, I live in NJ, an hour away from the shore,

Other Information:
I love biking and classical music,

Profile Image





 
 



Bear Hug
From:
BARBIEE52

Gold Star
From:
BARBIEE52

Bear Hug
From:
BARBIEE52

Happy Face
From:
BARBIEE52

Key
From:
BARBIEE52

Hot Cocoa
From:
BARBIEE52




Member Comments:
BARBIEE52
7/26/2015 10:49:17 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

emoticon Enjoy your Monday. Make the Moments Marvelous Memories emoticon

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



Report Inappropriate Comment
BARBIEE52
7/21/2015 10:30:27 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Sometimes you have to see people as a crayon.
They may not be your favorite color
but you need them to complete the picture.

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

emoticon emoticon emoticon ~~:~:~:~~Barb~~:~:~:~~ emoticon emoticon emoticon



Report Inappropriate Comment
BARBIEE52
7/18/2015 8:45:02 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

I hate how chocolates immediately melt in my hand on my fingers..
I mean "Am I THAT HOT?"

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

emoticon emoticon ~~Have a Sparkling, Sunny Sunday~~ emoticon emoticon



Report Inappropriate Comment
BARBIEE52
7/17/2015 8:40:39 PM

~~~~~~~ emoticon ~~~15 Things To Give Up~~~ emoticon ~~~~~~~

1. Doubting yourself.
2. Negative thinking.
3. Fear of Failure.
4. Destructive relationships.
5. Gossiping.
6. Criticizing yourself and others.
7. Anger.
8. Comfort Eating.
9. Laziness.
10. Negative self talk.
11. Procrastination.
12. Fear of success.
13. Anything excessive
14. People pleasing.
15. Putting others needs before yourself.

Do you think "you" can give up any, or all of these things?
emoticon emoticon emoticon emoticon emoticon emoticon emoticon

~ emoticon emoticon ~Stay true to yourself on Saturday~ emoticon emoticon ~



Report Inappropriate Comment
BARBIEE52
7/14/2015 10:18:27 PM

~~~ emoticon ~~~The Lighter Side of Weight Loss~~~ emoticon ~~~

D... I... E... T
Did. I. Eat. That...

Chocolate comes from cocoa which is a tree..
That makes it a plant...chocolate is salad.

A hot fudge sundae counts as a salad if you replace the cherry with a crouton.

Tips to reduce weight:...First turn your head to the right, and then turn it to the left.
Repeat the exercise everytime you are offered something to eat.

I have metal fillings in my teeth. My refrigerator magnets keep pulling me
into the kitchen. That's why I can't lose weight.

The biggest seller is cookbooks, and the second best seller is diet books......
how not to eat what you've just learned how to cook.
~~Andy Rooney~~

NOTE TO SELF........Do not get on the trampoline without a bra.

emoticon emoticon Thanks for letting me share these with you!! emoticon emoticon



Report Inappropriate Comment
Member Comments Page (284 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page