ECCOVISION1   10,842
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The Challenge of a Slow Metabolism

I must have the world's slowest metabolism. I have eaten healthy foods for most of my life and I have been exercising almost daily for about ten years but I have had difficulty with weight issues,

This January, I decided to take this issue seriously. I changed my fitness routine and started getting results.
I must have the world's slowest metabolism. I have eaten healthy foods for most of my life and I have been exercising almost daily for about ten years but I have had difficulty with weight issues,

This January, I decided to take this issue seriously. I changed my fitness routine and started getting results.




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Member Since: 2/23/2013

SparkPoints: 10,842

Fitness Minutes: 15,225

My Goals:
My goal is to inspire others to eat healthy. I also want to be a size 7 again.

My Program:
I use resistance bands to exercise.

I try to combine cardio and strength training in the same exercise to save time,

Personal Information:
I am a woman who loves the outdoors, I live in NJ, an hour away from the shore,

Other Information:
I love biking and classical music,

 
 



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Member Comments:
BARBIEE52
4/19/2014 9:29:22 PM

Easter is a time of love, of family, and of peace.
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It is a time when we say a quiet thanks,
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For all that we have, and for all that the future holds.
emoticon ~~~HAPPY EASTER~~~ emoticon
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BARBIEE52
4/17/2014 10:13:34 PM

Sing a Song emoticon
Walk a mile emoticon
Greet a friend emoticon emoticon
Laugh till you cry emoticon
Dance in the rain emoticon emoticon
And don't forget to smile emoticon and give someone a hug emoticon
Have a Fantastic Friday!!
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BARBIEE52
4/14/2014 8:10:00 PM

Thought I would cheer up your day.. emoticon Hope it helps! emoticon
When you get to the end of your rope, tie a knot and hang on.
– Franklin D. Roosevelt
I don’t need a friend who changes when I change and who nods when I nod; my shadow does that much better.
– Plutarch
Have a Terrific Tuesday, and remember to smile, for every smile makes you a day younger.
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BARBIEE52
4/11/2014 9:40:22 PM

~~ ~~ ~~ ~~ WHAT I'VE LEARNED ~~ ~~ ~~ ~~

I've learned that no matter what happens, or how bad it seems today, life goes on, and it will be better tomorrow. emoticon emoticon
I've learned that you can tell a lot about a person by the way he/she handles these three things: a rainy day, lost luggage, and tangled Christmas tree lights. emoticon emoticon emoticon
I've learned that regardless of your relationship with your parents, you'll miss them when they're gone from your life. emoticon emoticon
I've learned that making a "living" is not the same as making a "life".
I've learned that life gives you a second chance. emoticon
I've learned that you shouldn't go through life with a catcher's mitt on both hands, you need to be able to throw something back. emoticon emoticon
I've learned that whenever I decide something with an open heart, I usually make the right decision. emoticon
I've learned that even if I have pains, I don't have to be one. emoticon emoticon emoticon
I've learned that every day you should reach out and touch someone. People love a warm hug, or just a friendly pat on the back. emoticon emoticon
I've learned that I have a lot to learn. &gr;em&lr;149&gr;/em&lr; emoticon

I hope that all of us can learn, not only today, but each and everyday!!
~~ One thing I've learned is that in order to have a friend, you have to be one.~~

Wishing you a """Wonderful Weekend"""
Lots of ((((((((((HUGS)))))))))) & SMILES!!
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BARBIEE52
4/6/2014 9:15:12 PM

emoticon emoticon emoticon emoticon emoticon emoticon
Enjoy your Monday!!
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