ECCOVISION1   13,837
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The Path to Healthy Weight

My weight plan emphasizes healthy eating and listening to the body. I eat an extremely healthy diet and I do Pilates exercises.

This plan worked for me and I can now fit into clothes that are size small or medium. Pilates helps my body with endurance, flexibility and balance. I really enjoy my Pilates workouts and find a feeling of inner peace when I perform them.
My weight plan emphasizes healthy eating and listening to the body. I eat an extremely healthy diet and I do Pilates exercises.

This plan worked for me and I can now fit into clothes that are size small or medium. Pilates helps my body with endurance, flexibility and balance. I really enjoy my Pilates workouts and find a feeling of inner peace when I perform them.




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Member Since: 2/23/2013

SparkPoints: 13,837

Fitness Minutes: 22,111

My Goals:
My goal is to inspire others to eat healthy. I also want to be a size 7 again.

My Program:
I use resistance bands to exercise.

I try to combine cardio and strength training in the same exercise to save time,

Personal Information:
I am a woman who loves the outdoors, I live in NJ, an hour away from the shore,

Other Information:
I love biking and classical music,

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Member Comments:
ADARKARA
8/31/2014 1:37:44 PM

Thank you so much for your comment on my Goal blog!

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TRIANGLE-WOMAN
8/31/2014 9:30:28 AM

°•.•.¸ღ¸☆´
(¯`♥´¯) .♥.•*¨`*♫.♥
.´*.¸.•´♥ Thanks for the kind words on my blog
¸¸.•´¸.•*¨) ♥¸.•*¨) “97 Days Since my Last Blog”
(¸.•´ .♥ (¸.•´ .♥ (¸.•*´¨`* ♥☆¸.•*´¨`*♥☆¸.•*´¨
`*♥☆ Keep Spreading the Spark!!!
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BARBIEE52
8/29/2014 12:07:43 AM

Wishing you a Happy Friday.....

ENJOY LIFE
....no matter how hard it may seem.
When life gives you a
thousand reasons to cry,
Show the world that you
have a thousand reasons to
SMILE!!!!

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Barb



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BARBIEE52
8/27/2014 12:45:40 AM

~~~Live & Laugh~~~
Laugh your heart out,
Dance in the rain.
Cherish the moment
Ignore the pain.
Live, laugh, love,
Forgive & forget
Life's too short to be
Living with regrets.

Thought I'd stop by with a smile emoticon emoticon emoticon emoticon
And brighten up your Wednesday for awhile. emoticon emoticon emoticon
~~~HAPPY WEDNESDAY~~~
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Barb emoticon




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BARBIEE52
8/24/2014 8:30:52 PM

EXERCISE...
To be Fit, Not Skinny.
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EAT...
To Nourish Your Body.
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AND ALWAYS IGNORE
The Haters, the Doubters, & Unhealthy
Examples That Were ONCE Feeding You.
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YOU
are worth more than you realize!!!
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Make your week worthwhile!!!
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Barb



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