ECHOGIRL52   14,864
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Heather's Journey

My name is Heather and I need to lose 100+ lbs! I have had a life long battle with my weight and I'm tired of it and I'm determined to win this battle! My husband and I recently have had gastric bypass and so far so good! I have a long road, but I know I can make it!
My name is Heather and I need to lose 100+ lbs! I have had a life long battle with my weight and I'm tired of it and I'm determined to win this battle! My husband and I recently have had gastric bypass and so far so good! I have a long road, but I know I can make it!


Current Status:
ECHOGIRL52 is back on track!
set 2 hours ago


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 Pounds lost: 120.6 
 
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Profile

Member Since: 2/19/2012

SparkPoints: 14,864

Fitness Minutes: 12,934

My Goals:
Pounds Lost:
5lbs: 03/26/13 Yay!
10lbs: 11/11/13 Yay!
15lbs: 11/18/13 Thumbs Up!
20lbs: 12/12/13 Yes!
30lbs: 12/24/13 Yay!
40lbs: 01/03/14 Way to Go!
50lbs: 01/14/14 Yes!
60lbs: 02/15/14 Yay!
75lbs: 03/11/14 Yes!
80lbs: 03/25/14 Yay!
85lbs: 04/07/14 Happy Birthday!
100lbs: 06/07/14 Oh Yeah!
110lbs: 06/30/14 Yes!!
120lbs: 08/20/14 YAY!!
130lbs:
140lbs:
150lbs:

My Program:
-I'm currently tracking my calories and protein intake.
Goal less than 1000 calories, 60-80 g protein per day

-Protein! Protein! Protein!

-Trying to drink at least 60 oz of fluids a day!

-Making better choices in general (saying no to cheese on top, or an extra helping, etc.)

-Walking more and making it to the gym at least 3 times weekly to work out!

Personal Information:
-Texas Girl!

-Married 9 years

-No kiddos, but 3 fur babies

Other Information:
Gastric Bypass 12/05/13

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Gold Star
From:
CSYOUNG1952

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Bariatric Surge...

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CSYOUNG1952

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CINDY-K

Dark Chocolate
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ECHOGIRL52

Fruit Salad
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ECHOGIRL52




Member Comments:
CSYOUNG1952
8/4/2014 10:23:40 PM

EVERYONE NEEDS A HUG
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A hug does so many things.
It brings joy and comfort
for those who get them.
HUGS FROM ME TO YOU!!




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CSYOUNG1952
6/10/2014 10:16:39 AM

Life is not easy &
it will never be,
but you’ve got friends
and one of them is me.
Have a blessed day!!

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CSYOUNG1952
6/2/2014 9:00:46 PM

Just came by to say hello and welcome you to the Bariatric Surgery Team.
We all try to help each other on this weight loss journey. Jump right in on the
boards and get your feet wet. Once again Welcome Aboard!!

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GRAMMACATHY
10/20/2013 2:28:18 AM

Welcome to the Sleep Apnea team. Come back and let us know how you are doing.



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54JIMMY
10/16/2013 7:57:53 PM

Welcome to the Sleep Apnea Team. We are here to help you if you need or if you just want to chat and say 'Hi'.

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