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The Young Shepherdess by William-Adolphe Bouguereau





for spring: lilac blossom





a winter image/my summer: WOMAN WITH RASPBERRY BLOUSE by RC Gorman



I have 16 pics in my gallery





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enjoy

Focus. Strength. Enjoy. Faith.
Focus. Strength. Enjoy. Faith.




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Member Since: 10/18/2007

SparkPoints: 53,362

Fitness Minutes: 48,054

My Goals:
Enjoy. Focus.

My Program:
* consistency

* lacto-ovo vegetarian


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Member Comments:
1CRAZYDOG
3/1/2015 8:08:15 AM

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“Beating yourself up is like trying to get out of a hole while digging it deeper.” Gail Lynne Goodwin AMEN!!!
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SPARKFRAN514
3/1/2015 1:57:47 AM

March 1
“ “If you don’t like something, change it. If you can’t change it, change your attitude. Don’t complain.” ~Maya Angelou

When friends tell you how awesome you look, drop the "I still have more to go" crap. You worked hard and you deserve the compliment! ~Jillian Michaels

"I'm not telling you it's going to be easy - I'm telling you it's going to be worth it.” Art Williams




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SPARKFRAN514
2/28/2015 12:29:55 AM

2/28
Losing weight is hard
Maintaining weight is hard
Being overweight is hard
Pick your hard

I'm stronger than my stomach gives me credit for being
What I want to eat and what I need to eat are two different things!




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1CRAZYDOG
2/27/2015 9:27:45 AM

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“Always remember that who you are is love-able: able to love and be loved. Love-able is who you were created to be!” Gladys Diaz
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SPARKFRAN514
2/26/2015 11:11:46 PM

There are no secrets to success. It is the result of preparation, hard work, and learning from failure.” ~Colin Powell
Never, never, never, never give up." - Winston Churchill
Negative self talk won't help you lose weight





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