ECONLADY   117,985
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I was not overweight until my forties when one day I looked in the mirror and I was shocked. I joined weight watchers and lost 35 pounds and four dress sizes in six months. Because of stress, injuries and medication I put half of it back on. In my fifties I am finding it much harder to lose weight. Now I want to get to a healthy weight and maintain.
I was not overweight until my forties when one day I looked in the mirror and I was shocked. I joined weight watchers and lost 35 pounds and four dress sizes in six months. Because of stress, injuries and medication I put half of it back on. In my fifties I am finding it much harder to lose weight. Now I want to get to a healthy weight and maintain.




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 current weight: 166.3 
 
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Member Since: 6/16/2010

SparkPoints: 117,985

Fitness Minutes: 85,941

My Goals:
Healthier life, lower blood pressure and decrease the acid reflux.

My Program:
I love exercise, but I eat the wrong foods and too much. I'm aiming for portion control and one word foods (oatmeal, apple, carrots, ...)

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LNSYLVSDOGS

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HEALTHYME98

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WORKOUTWITHPAM

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BECKSTEVENSON

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Member Comments:
NIXY72
9/29/2014 12:36:42 PM


“Live your truth. Express your love. Share your enthusiasm. Take action towards your dreams. Walk your talk. Dance and sing to your music. Embrace your blessings. Make today worth remembering.”
― Steve Maraboli.

...."and eat your veggies." – My Mother.

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Happy Monday! Here's to an awesome week. Be fierce! Be fabulous.

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SHAKENMA
9/9/2014 9:29:31 AM

Thanks for stopping by my blog! emoticon



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MARTHA-ANN
9/3/2014 3:17:55 AM

Thanks for the blog comment, I enjoy every season in it's own unique way, don't mind summer being over but I do miss the warmth...soon get used to it...lol...the weathermen have promised an indian summer from friday which will be nice if it happens.

Have a wonderful day!



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ELISADENK
8/27/2014 7:30:22 PM

My current Life Theme song: http://www.azlyrics.com/lyrics/castingcrow
ns/thrive.html

Wanted to share it with you. :-)



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WORKOUTWITHPAM
8/19/2014 3:14:06 AM

You are very welcome. I am so glad your dog is doing better. I hope he continues to improve. I am keeping him in my prayers.
HUGS
Pam



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