ECONLADY   110,570
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I was not overweight until my forties when one day I looked in the mirror and I was shocked. I joined weight watchers and lost 35 pounds and four dress sizes in six months. Because of stress, injuries and medication I put half of it back on. In my fifties I am finding it much harder to lose weight. Now I want to get to a healthy weight and maintain.
I was not overweight until my forties when one day I looked in the mirror and I was shocked. I joined weight watchers and lost 35 pounds and four dress sizes in six months. Because of stress, injuries and medication I put half of it back on. In my fifties I am finding it much harder to lose weight. Now I want to get to a healthy weight and maintain.




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 current weight: 159.6 
 
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Member Since: 6/16/2010

SparkPoints: 110,570

Fitness Minutes: 74,054

My Goals:
Healthier life, lower blood pressure and decrease the acid reflux.

My Program:
I love exercise, but I eat the wrong foods and too much. I'm aiming for portion control and one word foods (oatmeal, apple, carrots, ...)

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Bear Hug
From:
WORKOUTWITHPAM

Happy Face
From:
WORKOUTWITHPAM

Clover
From:
WORKOUTWITHPAM

Cooking Utensils
From:
MARTHA-ANN

Hearts
From:
ELISADENK

Snowman
From:
LNSYLVSDOGS




Member Comments:
MARTHA-ANN
4/2/2014 10:48:21 AM

Thankyou for the congratulations, I'm really pleased with how things are going right now. emoticon
The little sewing machine is adorable and brings me some happy memories too.

Comment edited on: 4/2/2014 10:48:40 AM

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MARTHA-ANN
4/2/2014 4:34:44 AM

Thanks for the blog comment, hope things are going well with you emoticon



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WORKOUTWITHPAM
3/23/2014 5:49:14 PM

I can't think of a better 'project' to work on than ourselves. Good to have you back with us.

HUGS
Pam



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MARTHA-ANN
3/19/2014 10:53:33 AM

Thanks for the lovely blog comments, glad you enjoyed it emoticon



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MARTHA-ANN
3/13/2014 5:12:59 AM

Lucky you...lol...we have a bit of sunshine through the fog this morning, hopefully it will burn it off and the frost!
Thanks for the good wishes, I was hoping to get back to walking and blogging more than I have but everything seems to be conspiring against me...lol...I'm in pain with a strained deltoid muscle in my shoulder now, seems to be one thing after another! It's a good job I'm the kind of person who just gets on with it or else I'd be a basket case by now!!! emoticon

Comment edited on: 3/13/2014 6:10:30 AM

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