ECONLADY   120,281
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I was not overweight until my forties when one day I looked in the mirror and I was shocked. I joined weight watchers and lost 35 pounds and four dress sizes in six months. Because of stress, injuries and medication I put half of it back on. In my fifties I am finding it much harder to lose weight. Now I want to get to a healthy weight and maintain.
I was not overweight until my forties when one day I looked in the mirror and I was shocked. I joined weight watchers and lost 35 pounds and four dress sizes in six months. Because of stress, injuries and medication I put half of it back on. In my fifties I am finding it much harder to lose weight. Now I want to get to a healthy weight and maintain.




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 current weight: 166.2 
 
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Member Since: 6/16/2010

SparkPoints: 120,281

Fitness Minutes: 89,176

My Goals:
Healthier life, lower blood pressure and decrease the acid reflux.

My Program:
I love exercise, but I eat the wrong foods and too much. I'm aiming for portion control and one word foods (oatmeal, apple, carrots, ...)

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Member Comments:
PUPPIES4ME3
11/11/2014 11:49:56 AM

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WELCOME to the.......TEMPTATION BUSTERS.....Breaking Free TEAM.



You will LOVE THIS TEAM! It's amazingly positive and supportive. The members here are always willing to lend a hand, an ear, or a shoulder. They have done it for me and they will do the same for you!! We are here to support and encourage you on your journey to success. All the best to you on reaching your goals.

Marj
Leader

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♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥

Leader: Get To The Heart of It Team
Leader: Morning Cup of Coffee or Team Team
Leader: 100 Days to a New You Challenge....ongoing Team
Leader: 60s and Beyond and ~Still Rockin It~ Team
Leader: Worlds Best Grandmas and Grandpas Team
Leader: Whole Foods...Plant Based Eating Team
Leader; Little Black Dress Team
Leader: Elliptical, Stair Climber, Treadmill Users Team
Leader: Temptation Busters....Breaking Free Team



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MARTHA-ANN
11/10/2014 2:57:37 PM

Thankyou for the lovely blog comment, it was a lovely walk



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MARTHA-ANN
11/6/2014 3:13:09 AM

Thankyou for the congratulations on my blog, it's much appreciated.

Hope you're feeling a lot better now and taking things easy like you've been told...lol...l know how hard it is but it is for the best in the long run.

Have a wonderful day emoticon



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MARTHA-ANN
11/3/2014 5:28:11 PM

Thanks for the goodie, you could plan cookie designs whilst you're sitting ready to make when you're better emoticon



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NIXY72
10/7/2014 12:43:49 PM

Sometimes we all have those days where motivation is low, the scale lies, the work is too hard, the sun won't come out, you just don't want to bother, or it's easier just to eat the cake and not worry about it.

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Yup, we all have them.

So when you do have them, here are some great, wise, words for you to ponder...

“The road to success is always under construction”
― Lily Tomlin

"Follow your passion, stay true to yourself, never follow someone else’s path unless you’re in the woods and you’re lost and you see a path then by all means you should follow that."
― Ellen Degeneres

"People often say that motivation doesn’t last. Well, neither does bathing – that’s why we recommend it daily."
― Zig Ziglar

"I believe that if life gives you lemons, you should make lemonade... And try to find somebody whose life has given them vodka, and have a party."
― Ron White

"You have brains in your head. You have feet in your shoes. You can steer yourself any direction you choose. You’re on your own. And you know what you know. And YOU are the one who’ll decide where to go." – Dr. Seuss

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