ECONLADY   141,413
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I was not overweight until my forties when one day I looked in the mirror and I was shocked. I joined weight watchers and lost 35 pounds and four dress sizes in six months. Because of stress, injuries and medication I put half of it back on. In my fifties I am finding it much harder to lose weight. Now I want to get to a healthy weight and maintain.
I was not overweight until my forties when one day I looked in the mirror and I was shocked. I joined weight watchers and lost 35 pounds and four dress sizes in six months. Because of stress, injuries and medication I put half of it back on. In my fifties I am finding it much harder to lose weight. Now I want to get to a healthy weight and maintain.




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 current weight: 164.1 
 
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Member Since: 6/16/2010

SparkPoints: 141,413

Fitness Minutes: 120,344

My Goals:
Healthier life, lower blood pressure and decrease the acid reflux.

My Program:
I love exercise, but I eat the wrong foods and too much. I'm aiming for portion control and one word foods (oatmeal, apple, carrots, ...)

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Member Comments:
IAMAGEMLOVER
2/4/2016 8:17:38 PM

emoticon for the goodie. I appreciate your thoughtfulness.



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WORKOUTWITHPAM
12/26/2015 2:53:14 AM

THANK you for the goodie. I hope your day was great!
HUGS
Pam



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MARTHA-ANN
12/24/2015 11:18:35 AM

Thanks for the lovely blog comment and the goodie, hope you and yours have a wonderful Christmas and a Happy, Healthy and Prosperous New Year x emoticon



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JOHNBROD
12/16/2015 12:02:07 AM

Thanks a ton....god bless....just wanted to know whether il be able to sing again...If I follow your suggestions???



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JOHNBROD
12/14/2015 6:13:24 AM

Hi bro this is John iam 22 now i have LPR reflux...iam a singer but unable to sing and sing....kindly let me know how are you...did your voice came back



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