ECONLADY   148,772
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I was not overweight until my forties when one day I looked in the mirror and I was shocked. I joined weight watchers and lost 35 pounds and four dress sizes in six months. Because of stress, injuries and medication I put half of it back on. In my fifties I am finding it much harder to lose weight. Now I want to get to a healthy weight and maintain.
I was not overweight until my forties when one day I looked in the mirror and I was shocked. I joined weight watchers and lost 35 pounds and four dress sizes in six months. Because of stress, injuries and medication I put half of it back on. In my fifties I am finding it much harder to lose weight. Now I want to get to a healthy weight and maintain.




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 current weight: 164.1 
 
164.1
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Member Since: 6/16/2010

SparkPoints: 148,772

Fitness Minutes: 126,199

My Goals:
Healthier life, lower blood pressure and decrease the acid reflux.

My Program:
I love exercise, but I eat the wrong foods and too much. I'm aiming for portion control and one word foods (oatmeal, apple, carrots, ...)

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Member Comments:
LNSYLOU
2/13/2016 6:01:41 AM

What you've said in your intro (top of your SP page) are the 'xact same that I could say about myself. I reached my goal, but have gained half of it back. Just this week, DH has joined me (back) on SP. We are determined to lose. We are determined. It's been 6 days, so far, of entering food into the tracker & taking the exercise up a notch. Last I checked, I had not lost (even a little bit). I know it's early. I am still determined. emoticon emoticon



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IAMAGEMLOVER
2/4/2016 8:17:38 PM

emoticon for the goodie. I appreciate your thoughtfulness.



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WORKOUTWITHPAM
12/26/2015 2:53:14 AM

THANK you for the goodie. I hope your day was great!
HUGS
Pam



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MARTHA-ANN
12/24/2015 11:18:35 AM

Thanks for the lovely blog comment and the goodie, hope you and yours have a wonderful Christmas and a Happy, Healthy and Prosperous New Year x emoticon



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JOHNBROD
12/16/2015 12:02:07 AM

Thanks a ton....god bless....just wanted to know whether il be able to sing again...If I follow your suggestions???



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