ECONLADY   116,169
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I was not overweight until my forties when one day I looked in the mirror and I was shocked. I joined weight watchers and lost 35 pounds and four dress sizes in six months. Because of stress, injuries and medication I put half of it back on. In my fifties I am finding it much harder to lose weight. Now I want to get to a healthy weight and maintain.
I was not overweight until my forties when one day I looked in the mirror and I was shocked. I joined weight watchers and lost 35 pounds and four dress sizes in six months. Because of stress, injuries and medication I put half of it back on. In my fifties I am finding it much harder to lose weight. Now I want to get to a healthy weight and maintain.




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 current weight: 166.3 
 
166.3
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Member Since: 6/16/2010

SparkPoints: 116,169

Fitness Minutes: 82,656

My Goals:
Healthier life, lower blood pressure and decrease the acid reflux.

My Program:
I love exercise, but I eat the wrong foods and too much. I'm aiming for portion control and one word foods (oatmeal, apple, carrots, ...)

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Member Comments:
KIMBER1984
7/10/2014 10:23:16 PM

Just a quick check in, I did 30 mins on the elliptical, drank all my water, stayed within calorie range and felt pretty good today.
What did you do?



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KIMBER1984
7/9/2014 11:56:22 PM

Here is my late night check in. I will start off by saying that I really hope you had a much better day than I did emoticon
I had a really crappie sleep last night and so I ended up sleeping in and missing workout, oh well guess I used a rest day. Today I was sad, even ended up crying at work for no reason.
On a good note I tracked all my food and have prepared my meals for tomorrow. I will do my cardio and it will be a better day all around.
Let's keep on keeping on emoticon



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KIMBER1984
7/8/2014 8:14:37 PM

Time for our daily check in. Hope you had a great day, maybe even got in some exercise and ate well too! I have done my 30 minutes of cardio and ate within my numbers, so pretty good day emoticon



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MARTHA-ANN
7/4/2014 2:56:31 AM

Happy Fourth of July to you emoticon emoticon



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HARPS57
6/12/2014 7:05:24 AM

Thank you for popping by and commenting on my blog. Wishing you a good day. emoticon



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