ECONLADY   118,985
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I was not overweight until my forties when one day I looked in the mirror and I was shocked. I joined weight watchers and lost 35 pounds and four dress sizes in six months. Because of stress, injuries and medication I put half of it back on. In my fifties I am finding it much harder to lose weight. Now I want to get to a healthy weight and maintain.
I was not overweight until my forties when one day I looked in the mirror and I was shocked. I joined weight watchers and lost 35 pounds and four dress sizes in six months. Because of stress, injuries and medication I put half of it back on. In my fifties I am finding it much harder to lose weight. Now I want to get to a healthy weight and maintain.




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 current weight: 166.3 
 
166.3
159.725
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Member Since: 6/16/2010

SparkPoints: 118,985

Fitness Minutes: 87,851

My Goals:
Healthier life, lower blood pressure and decrease the acid reflux.

My Program:
I love exercise, but I eat the wrong foods and too much. I'm aiming for portion control and one word foods (oatmeal, apple, carrots, ...)

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LNSYLVSDOGS

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HEALTHYME98

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WORKOUTWITHPAM

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BECKSTEVENSON

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LNSYLVSDOGS

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Member Comments:
WORKOUTWITHPAM
8/19/2014 3:14:06 AM

You are very welcome. I am so glad your dog is doing better. I hope he continues to improve. I am keeping him in my prayers.
HUGS
Pam



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LNSYLVSDOGS
8/18/2014 7:12:52 PM

emoticon Just thought about you & hoping all is ok.



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MARTHA-ANN
8/13/2014 5:38:23 PM

Thankyou so much for the goodie and the lovely congratulations...I'm still on cloud nine! emoticon



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MARTHA-ANN
7/24/2014 1:58:22 AM

Thanks for the blog comment, glad you enjoyed it emoticon



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KIMBER1984
7/15/2014 12:41:59 AM

Late night Monday check in. Weekends are tough for me as you can tell I didn't even check in. I did a little exercise and tried not to snack too much. Friday was my weigh in day and I'm happy to report that I'm down 4 pounds emoticon
Today I slept in so I forced myself to do my cardio tonight. I stayed withint my calorie limits. All in all not a bad Monday. emoticon



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