ECONLADY   110,686
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I was not overweight until my forties when one day I looked in the mirror and I was shocked. I joined weight watchers and lost 35 pounds and four dress sizes in six months. Because of stress, injuries and medication I put half of it back on. In my fifties I am finding it much harder to lose weight. Now I want to get to a healthy weight and maintain.
I was not overweight until my forties when one day I looked in the mirror and I was shocked. I joined weight watchers and lost 35 pounds and four dress sizes in six months. Because of stress, injuries and medication I put half of it back on. In my fifties I am finding it much harder to lose weight. Now I want to get to a healthy weight and maintain.




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 current weight: 159.6 
 
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Member Since: 6/16/2010

SparkPoints: 110,686

Fitness Minutes: 74,249

My Goals:
Healthier life, lower blood pressure and decrease the acid reflux.

My Program:
I love exercise, but I eat the wrong foods and too much. I'm aiming for portion control and one word foods (oatmeal, apple, carrots, ...)

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Bear Hug
From:
WORKOUTWITHPAM

Happy Face
From:
WORKOUTWITHPAM

Clover
From:
WORKOUTWITHPAM

Cooking Utensils
From:
MARTHA-ANN

Hearts
From:
ELISADENK

Snowman
From:
LNSYLVSDOGS




Member Comments:
WORKOUTWITHPAM
2/23/2014 1:01:59 PM

I haven't seen you around in a long time. I just got a notice that you have a blog entry, but now I see you have NO blog entries. I hope you are doing OK.

HUGS
Pam



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MARTHA-ANN
2/21/2014 11:29:55 AM

Glad you liked it, it was a beautiful walk.



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MARTHA-ANN
2/20/2014 3:25:31 AM

Thanks for the goodie, very relaxing! emoticon



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MARTHA-ANN
2/17/2014 5:08:03 PM

Glad you enjoyed the blog, you're very kind emoticon



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MARTHA-ANN
2/16/2014 5:24:43 PM

Thanks for the good wishes and blog comment, we had a lovely walk at a Nature Reserve. I managed five and a half miles and will blog on it tomorrow. emoticon



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