ECONLADY   118,022
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I was not overweight until my forties when one day I looked in the mirror and I was shocked. I joined weight watchers and lost 35 pounds and four dress sizes in six months. Because of stress, injuries and medication I put half of it back on. In my fifties I am finding it much harder to lose weight. Now I want to get to a healthy weight and maintain.
I was not overweight until my forties when one day I looked in the mirror and I was shocked. I joined weight watchers and lost 35 pounds and four dress sizes in six months. Because of stress, injuries and medication I put half of it back on. In my fifties I am finding it much harder to lose weight. Now I want to get to a healthy weight and maintain.




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 current weight: 166.3 
 
166.3
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Member Since: 6/16/2010

SparkPoints: 118,022

Fitness Minutes: 85,986

My Goals:
Healthier life, lower blood pressure and decrease the acid reflux.

My Program:
I love exercise, but I eat the wrong foods and too much. I'm aiming for portion control and one word foods (oatmeal, apple, carrots, ...)

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Member Comments:
KIMBER1984
7/9/2014 11:56:22 PM

Here is my late night check in. I will start off by saying that I really hope you had a much better day than I did emoticon
I had a really crappie sleep last night and so I ended up sleeping in and missing workout, oh well guess I used a rest day. Today I was sad, even ended up crying at work for no reason.
On a good note I tracked all my food and have prepared my meals for tomorrow. I will do my cardio and it will be a better day all around.
Let's keep on keeping on emoticon



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KIMBER1984
7/8/2014 8:14:37 PM

Time for our daily check in. Hope you had a great day, maybe even got in some exercise and ate well too! I have done my 30 minutes of cardio and ate within my numbers, so pretty good day emoticon



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MARTHA-ANN
7/4/2014 2:56:31 AM

Happy Fourth of July to you emoticon emoticon



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HARPS57
6/12/2014 7:05:24 AM

Thank you for popping by and commenting on my blog. Wishing you a good day. emoticon



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PRINCHESSA
5/15/2014 9:38:35 PM

"BEAUTIFUL SPARKER AWARD"

You are the recipient of the Beautiful SPARKER Award!!

Once you've been given this award, you might want to consider "playing it forward" and pasting it on the page of 7 other Sparkers.

Share the Spark!
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