EDNASHUKIS   7,534
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Liz The Love of my life 1992 - 2007 She is waiting for me in heaven.





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Nancy and Me on the Ronald Reagan several years ago, Look she is taller than me???



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Edna's SparkPage

Hi everyone, I weigh 263 and want to eventually get down to 163, that is 100 pounds, I have been on a diet all my life and hope to convert that to a healthy eating plan, I do ok for a while but then I fall off the wagon and have a hard time getting up, Wish me luck

9-14-07 Only 99 to go *smile*

1-4-09 I could have just written this as it is as true today and it was a year ago. I am starting again, I joined the New You Boot Camp and the only differance is that I ...
Hi everyone, I weigh 263 and want to eventually get down to 163, that is 100 pounds, I have been on a diet all my life and hope to convert that to a healthy eating plan, I do ok for a while but then I fall off the wagon and have a hard time getting up, Wish me luck

9-14-07 Only 99 to go *smile*

1-4-09 I could have just written this as it is as true today and it was a year ago. I am starting again, I joined the New You Boot Camp and the only differance is that I weighed 264 this moring instead of 263. I have gained and lost about 200 pounds and at least I am still in the same ball park. I miss Liz as much now as I did a year ago too, I was going to get a puppy for Christmas but didn't have the money... Boo Hoo, but as a reward to myself when I get under 250 I will do it. I have some serious health problems that I need to take care of and I am doing that.... Just need to Relax more. Edna




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 current weight: 185.0 
 
263
238.5
214
189.5
165


 
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Member Since: 8/7/2007

SparkPoints: 7,534

Fitness Minutes: 4,295

My Goals:
I want to eventually get down to at least 163, that is 100 pounds but for this year I chose only to loose 50 pounds, that would make me very happy.

My Program:
I am trying to reduce my calories and pay particular attention to portion control. I want to stop my most unhealthy habit of cutting way back and eventually get rid of butter (Margarine) and salt, that would help a lot and be healthier. I just want to eat a regular diet with moderation, I tend to stay low carb, because I am a Diabetic and I did loose once on Atkins.

Personal Information:
I live in Bradenton Florida and live the good life, I am retired and play every day. I ride my bike a lot and swim almost everyday, I intend to keep increasing these activities until I get stronger. I really want to walk but because of sever arthritis and fibromyalgia it is difficult for me to walk any distance.

Other Information:
I am a retired ER and ICU nurse, I would give anything if I could return to ER, even if I only could work 1/2 days. I loved taking care of the sickest of the sick and making a difference in their life and the life of their families.

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Member Comments:
YUKIRO25
6/7/2013 6:38:51 PM

I like reading your comments on the bootcamp videos. It's great to see you progress. Keep up the good work! emoticon



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JSTETSER
5/29/2013 5:47:02 AM

You can do it Edna!
I'm preparing for success!
http://www.sparkpeople.com/mypage_public
_journal_individual.asp?blog_id=5371093



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EVWINGS
5/15/2013 12:56:55 PM

Edna, thank you for visiting my blog and your positive response! I hope you won't mind, but I have added you as a friend. emoticon emoticon emoticon



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MILLIFRED
5/14/2013 11:20:47 AM

Edna, thanks for all the support, it realy helps when I'm feeling a bit discouraged to see those words of encouragement emoticon



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A_BIT_AT_A_TIME
5/10/2013 9:29:18 AM

thanks for commenting on my 5% challenge, I value your support and encouragement.- I'm interested to know what you think of the Spark Solution book, too. emoticon emoticon



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