EDNASHUKIS
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Liz The Love of my life 1992 - 2007 She is waiting for me in heaven.




Liz and her Baby!




Nancy and Me on the Ronald Reagan several years ago, Look she is taller than me???


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Hi everyone, I weigh 263 and want to eventually get down to 163, that is 100 pounds, I have been on a diet all my life and hope to convert that to a healthy eating plan, I do ok for a while but then I fall off the wagon and have a hard time getting up, Wish me luck

9-14-07 Only 99 to go *smile*

1-4-09 I could have just written this as it is as true today and it was a year ago. I am starting again, I joined the New You Boot Camp and the only differance is that I weighed 264 this moring instead of 263. I have gained and lost about 200 pounds and at least I am still in the same ball park. I miss Liz as much now as I did a year ago too, I was going to get a puppy for Christmas but didn't have the money... Boo Hoo, but as a reward to myself when I get under 250 I will do it. I have some serious health problems that I need to take care of and I am doing that.... Just need to Relax more. Edna


Member Since: 8/7/2007

Fitness Minutes: 4,325

My Goals:
I want to eventually get down to at least 163, that is 100 pounds but for this year I chose only to loose 50 pounds, that would make me very happy.


My Program:
I am trying to reduce my calories and pay particular attention to portion control. I want to stop my most unhealthy habit of cutting way back and eventually get rid of butter (Margarine) and salt, that would help a lot and be healthier. I just want to eat a regular diet with moderation, I tend to stay low carb, because I am a Diabetic and I did loose once on Atkins.



Personal Information:
I live in Bradenton Florida and live the good life, I am retired and play every day. I ride my bike a lot and swim almost everyday, I intend to keep increasing these activities until I get stronger. I really want to walk but because of sever arthritis and fibromyalgia it is difficult for me to walk any distance.


Other Information:
I am a retired ER and ICU nurse, I would give anything if I could return to ER, even if I only could work 1/2 days. I loved taking care of the sickest of the sick and making a difference in their life and the life of their families.




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 current weight: 164.0 
 
263
233.5
204
174.5
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