EDNATUBBS   16,864
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I had to change my lifestlye to avoid the weight gain from quitting smoking.
I had to change my lifestlye to avoid the weight gain from quitting smoking.




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 current weight: 244.0 
 
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Member Since: 10/10/2007

SparkPoints: 16,864

Fitness Minutes: 16,390

My Goals:
I want to lose weight, tone-up, Quit Smoking and run my first 5 K.

My Program:
Watching what i eat, plenty of water and exercise.

 
 



Yoga Mat
From:
SWEET HOME ALAB...

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EDNATUBBS

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EDNATUBBS

Best Wishes
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SWEET HOME ALAB...

Streamers
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RUTHIEBEAR

Applause
From:
Lose 1 pound or...




Member Comments:
RUTHIEBEAR
2/7/2015 9:19:32 AM

No matter what the circumstances are, we have to remember that the Bible says "Give thanks in all things"
Don Moen is one of my favorite Christian music artists. Here are the words to one of his songs, that I hope will minister to you this week. I sing it as a prayer.

Thank You Lord
Song by Don Moen
Bible says it's a good thing to give thanks to the Lord, amen
I come before You today
And there's just one thing that I want to say
Thank You Lord
Thank You Lord
For all You've given to me
For all the blessings I can not see
Thank You Lord
Thank You Lord
With a greatful heart
With a song of praise
With an outstreched arm
I will bless Your name
Thank You Lord
I just wanna thank You Lord
Thank You Lord
I just wanna thank You Lord
Thank You Lord
For all You've done in my life
You took my darkness and gave me Your light
Thank You Lord
Thank You Lord
You took my sin and my shame
You took my sickness and healed all my pain
Thank You Lord
Thank You Lord
With a greatful heart
With a song of praise
With an outstreched arm
I will bless Your name

Ruthie emoticon emoticon emoticon



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UNSTOPPABLE_
11/10/2011 10:54:44 AM

^^///^^
(o)(o)*
(___)*
*(_)*
*(_) _.*_.*_
*(_)(_)(_)(_)*
..`..`.♥♥
Hello "Sweet Home Alabama" Team...
Just stopping in to check on you.
Have a beautiful blessed day!
.`.☆..`♥
Hugs, Teresa



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UNSTOPPABLE_
9/12/2011 8:54:37 PM

✴(`'.:*'''''*:.')✴
Hello "SWEET HOME ALABAMA" Team,
Just strolling around visiting team members
to invite you to come & check out the team.
I'm the new team leader; Just let me know
what you would like to see on the team
✴(`'.:*'''''*:.')✴



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HNYBEEAUTY
7/31/2011 1:46:30 PM

Hi! You look like you're doing really well! So proud of you! You should definitely look into Zumba. I started with the DVDs just to get started and so far that's the only Zumba I get. It's pretty fun when you get the hang of the moves and dancing for me is so much fun! I'm still trying to get into a gym so I can do it at a live class. That would probably be a good motivator since it would be in a group. But yeah, it's a good addition to the workout regimen. Do it!!! Talk to ya later!



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JENNY712
7/15/2011 1:48:10 PM

Dear Friend, Thank you for your comment on my blog! God bless you.
Love and prayer Jenny emoticon



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