EDWARDS51102
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My USER is EDWARDS51102 because I was married on that date in 2002. I have used that ever since. We will be soon celebrating our 12th wedding anniversary.

I have been on sparkpeople for a few years and it inspires me!

I know sparkpeople has valuable tools for tracking exercise and nutrition and is a supportive community in helping people to reach their fitness and wellness goals so I recommend it to anyone wanting to give it a try.

I like updating my fitness program and goals on hear and try to keep it current and challenging.


Member Since: 4/22/2009

Fitness Minutes: 1,464

My Goals:
My Main Goal is to keep my Sparkpage current to the Season. 1) I will log in at least once each season.
Fall
Winter
Spring
summer
2) I will stop letting backsliding take over my progress.
3) I will keep up my variety of workout favorites and not loose momentum.
4) I will be a motivator and example to others.


My Program:
Monday- Walk/light weights/stretching
Tuesday- Walk/Pilates/Swim
Wednesday- Planning to ride my bike, but happens sporaticly due to the weather/work commitments.
Thursday-Walk/Jog/Swim
Friday- Walk/Light weights
Saturday-long walk or jog
Sunday- take puppy to the beach or Zumba



Personal Information:
I have BS degree in Kinesiology(Exercise Science/Wellness Mgmt) ACE Personal Trainer
ACE Lifestyle & Weight Management Consultant
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I have varied experience
working with people of all ages and fitness levels.
I can even just be a friend and provide support.


Other Information:
I enjoy free weights, and wouldn't mind someday to getting into women's competitive weightlifting.
I tried snowboarding and that was a blast!!
I have high ambitions at time, but I just want to live life to the fullest, and put in what I feel I need to.




Read More About EDWARDS51102 - Profile Information moved here. (Updated April 23)




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 Pounds lost: 8.0 
 
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