EGRAMMY   113,043
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100,000-149,999 SparkPoints
 
 





Zai and Mommy





Son with grandkdis Genni and DJ



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Go for Good Health eGrammy!

I am a happy 77 year old wife, grandmother. and mother and great-grandmother.

First, my years are dependent on my coping with my eating, fitness, positive living, and finances. My utmost desire is to have happy healthy lives for dearest husband and myself, and family.

I need to set an example for my wonderful grandkids and do the right thing in eating and exercise and positive living.
I am a happy 77 year old wife, grandmother. and mother and great-grandmother.

First, my years are dependent on my coping with my eating, fitness, positive living, and finances. My utmost desire is to have happy healthy lives for dearest husband and myself, and family.

I need to set an example for my wonderful grandkids and do the right thing in eating and exercise and positive living.


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 Pounds lost: 11.0 
 
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Profile

Member Since: 5/26/2009

SparkPoints: 113,043

Fitness Minutes: 62,420

My Goals:
Goals:
1. Lose 50lbs with nutrition program.
2.Do fitness of 30 min. workout3 times weekly & 30 min walk daily.
3.
Live healthy in 2014

My Program:
Eat healthy and move it, move it, move it.

Personal Information:
I like a lot about my life. Age helps you appreciate your life. And ignore dumb stuff.

Other Information:
"Enough is as good as a feast"...John Heywood



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Candy Cane
From:
Eastern Star

Holly
From:
THINBUCKEYE

Candy Cane
From:
Eastern Star

Fruit Basket
From:
Spring River Sp...

Wings
From:
Kappa Delta

Holly
From:
Kappa Delta




Member Comments:
1HAPPYSPIRIT
11/6/2014 9:58:26 AM

emoticon emoticon ѼѼѼѼѼ emoticon emoticon ѼѼѼѼѼ emoticon emoticon ѼѼѼѼѼ emoticon

¸.•*´¨) ¸.•*¨) ¸.•*¨) ¸.•*´¨) ¸.•*¨) ¸.•*¨) ¸.•*´¨) ¸.•*¨)
¸.•*´¨) ¸.•*¨) ¸.•*¨) ¸.•*´¨) ¸.•*¨) ¸.•*¨) ¸.•*´¨) ¸.•*¨)

Rather than telling yourself you are too busy to pursue an activity you love, use the following affirmation:

I intend to take time for myself to live the life that I came here to live.
~*~*~*~ Dr. Wayne Dyer ~*~*~*~


............¨♥*✫♥,
......,•✯´.........´*✫
....♥*............... __/\__
.*♥...................**❤** Wish It...Dream It....Just Do It!
....♥*................ŻŻ\/ŻŻ
......,•✯´.........´*✫
............¨♥*✫♥,



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1HAPPYSPIRIT
11/5/2014 9:33:24 AM

emoticon



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1HAPPYSPIRIT
11/4/2014 10:21:05 AM

emoticon ,,,^..^,,, emoticon ,,,^..^,,, emoticon ,,,^..^,,, emoticon ,,,^..^,,, emoticon ,,,^..^,,, emoticon ,,,^..^,,, emoticon

¸.•*¨) ♥¸.•*¨) (¸.•´ .♥ (¸.•´ .♥ (¸.•*´¨`* ♥☆¸.•*´¨`*♥☆¸.•*´¨ `*♥☆


The more lean muscle tissue you have....

the more calories you burn!

-:Ĥ:- ♥ •*´¨`*• ♥ -:Ĥ:- ♥ •*´¨`*• ♥ -:Ĥ:- ♥

So what are you doing for fitness today, my friend? Get moving and then "pay it forward" by sharing your inspiration and motivation with your Spark friends! Let's have a emoticon week working to our healthy lifestyle goals!




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1HAPPYSPIRIT
11/3/2014 9:29:33 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

emoticon Good Monday morning! emoticon

-:Ĥ:-·:*'*:·.·:*'*:·-:Ĥ:--:Ĥ:-·:*'*:·.·:
*'
*:·-:Ĥ:- -:Ĥ:-·:*'*:·.·:*'*:·-:Ĥ:-

It's a NEW day....a NEW month....with a NEW attitude...and NEW hope...there can be a NEW YOU!!!!

Let's make November a great month and have those pounds FALL off!!!

-:Ĥ:-·:*'*:·.·:*'*:·-:Ĥ:--:Ĥ:-·:*'*:·.·:
*'
*:·-:Ĥ:- -:Ĥ:-·:*'*:·.·:*'*:·-:Ĥ:-


ѼѼѼѼѼ
.,.,.,.,.,ѼѼѼѼ

1 HAPPY SPIRIT



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1HAPPYSPIRIT
11/3/2014 9:04:41 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

•*¨) ✫ ¸.•*¨)
(¸.•´ .•´ ¸¸.•¨Ż`•.✫
¸.•*¨) ✫ ¸.•*¨)✫ Encouragement and support are keys to my success on this journey. Thanks for the Spark Goodie!
¸.•´ .•´ (¸.•´¸¸.•¨Ż`•.✫




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