EGRAMMY   111,587
SparkPoints
100,000-149,999 SparkPoints
 
 





Zai and Mommy





Son with grandkdis Genni and DJ



I have 46 pics in my gallery





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Go for Good Health eGrammy!

I am a happy 76 year old wife, grandmother. and mother and great-grandmother.

First, my years are dependent on my coping with my eating, fitness, positive living, and finances. My utmost desire is to have happy healthy lives for dearest husband and myself, and family.

I need to set an example for my wonderful grandkids and do the right thing in eating and exercise and positive living.
I am a happy 76 year old wife, grandmother. and mother and great-grandmother.

First, my years are dependent on my coping with my eating, fitness, positive living, and finances. My utmost desire is to have happy healthy lives for dearest husband and myself, and family.

I need to set an example for my wonderful grandkids and do the right thing in eating and exercise and positive living.


Current Status:
EGRAMMY OOOooh, I lost a pound and now I have to focus , since that is a sign?
set 3 days ago


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 Pounds lost: 11.0 
 
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Member Since: 5/26/2009

SparkPoints: 111,587

Fitness Minutes: 61,405

My Goals:
Goals:
1. Lose 50lbs with nutrition program.
2.Do fitness of 30 min. workout3 times weekly & 30 min walk daily.
3.
Live healthy in 2014

My Program:
Eat healthy and move it, move it, move it.

Personal Information:
I like a lot about my life. Age helps you appreciate your life. And ignore dumb stuff.

Other Information:
"Enough is as good as a feast"...John Heywood



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Member Comments:
KATHYJO56
7/13/2014 10:07:27 PM

Thank you for the swim ring. I am having a good summer except for all of my time in therapy for my shoulders. I tore both roter cuffs and am trying to avoid surgery. One thing, I am getting in lots of good exercise. emoticon



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DR1939
7/11/2014 9:59:10 AM

Thanks for the copper pots. I always wanted some but never wanted to have to care for them. So this is perfect for me emoticon



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KATHYJO56
7/10/2014 9:22:34 PM

Hi Ellen, Thank you for the veggie platter. I am praying that you have a speedy recovery. emoticon



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BUBBLEGUM_FAIRY
6/17/2014 10:03:25 AM

emoticon emoticon emoticon emoticon emoticon emoticon
"If I could give one tip for people - it's not an exercise or nutrition regimen. It's to walk your talk and believe in yourself, because at the end of the day, the dumbbell and diet don't get you in shape. It's your accountability to your word."
~Brett Hoebel
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Wishing you sparkling/energetic/brand new day my spark friend!



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CAKEMAKERMOM
6/6/2014 11:52:03 PM

My photography is just a hobby for now. emoticon Thanks for your continuing support! Have a great week!



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