EHARRIS18   8,683
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8,500-9,999 SparkPoints
 
 








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Elizabeth

I am looking to lose more than 5 pounds. I always get to 5 pounds and can't get any farther. I also want to curb my appetite, which has been hard to do.
I am looking to lose more than 5 pounds. I always get to 5 pounds and can't get any farther. I also want to curb my appetite, which has been hard to do.




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 current weight: 129.0 
 
144
140.25
136.5
132.75
129


 
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Member Since: 9/11/2008

SparkPoints: 8,683

Fitness Minutes: 12,485

My Goals:
My goal is to get into better shape and control my weight. I have a huge appetite! Unfortunately the more I work out, the hungrier I get. Then, to top it off, I am also an emotional eater. Help!

My Program:
I walk on the treadmill three days a week and do The FIRM workout twice a week. This way I have strength training and cardio.

Personal Information:
I am married and have one child still in elementary school. Life is full of work, soccer and homework!

 
 



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Member Comments:
MORTICIAADDAMS
8/2/2013 10:28:16 AM

Welcome to Low Carb For Dummies! Come join us on the forums!



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EHARRIS18
1/3/2013 8:53:16 PM

Trying to reboot my workout and diet to lose some weight!



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CSIENK
4/23/2010 5:04:00 PM

Sorry for the delay in getting back to you... so glad you figured it out. Keep up the good work - looks like you've almost reached your weight loss goal.

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CSIENK
4/19/2010 9:43:28 PM

Well - that's odd. I just double-checked the details of the goodies I've sent... and here's the note I included with your tea:

"Fighting a cold, are you? Remember to drink a lot of water and include a couple of cups of hot tea. My absolute favorite is Tazo "Refresh" - mint with a touch of Tarragon. Take care and hope you're feeling better.

Cindy "

Hmmm... On your SparkPage, you should have been able to click on See All of My Goodies... and then when the pictures come up in the box... underneath the date you should see a little underlined two word phrase... "See Note". If you click on that yet another box should come up with a little personalized note. Sorry it's not working for you.

Comment edited on: 4/19/2010 9:44:07 PM

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CSIENK
4/16/2010 10:20:28 PM

When you're signed in and on your SparkPage... click on See All of My Goodies (just above the Goodie pictures). Then you'll see the word "Note" underneath the picture of each goodie (if there is one). Click on that and you can read the notes that are sent.
Cindy emoticon

Comment edited on: 4/17/2010 7:57:14 AM

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