EILCAH   32,316
SparkPoints
30,000-39,999 SparkPoints
 
 
Eileen and her trusty bike





Temptation





At the Bristol Renaissance Faire



I have 17 pics in my gallery





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There's No Place Like Homepage

I've decided that I'm officially "maintaining" and not looking to lose any more weight. My BMI is good. My percentage of body fat is good - not quite in the athlete range, but over the 90th percentile for my age. My clothes fit. I'm content. So - moving right along.

I've decided that I'm officially "maintaining" and not looking to lose any more weight. My BMI is good. My percentage of body fat is good - not quite in the athlete range, but over the 90th percentile for my age. My clothes fit. I'm content. So - moving right along.



Current Status:
EILCAH is trying hard to stay positive.
set 1 hour ago


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My Ticker:

 current weight: 4.0  over
 
5
2.5
0
-2.5
-5


 
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Profile

Member Since: 8/12/2011

SparkPoints: 32,316

Fitness Minutes: 46,014

My Goals:
Get my bone density into the non-osteoporosis zone.

Increase my bike rides.

Find ways to keep fit without giving my clavicle fits.

My Program:
Cardio 5 times a week.

Strength training two to three times a week.

Tracking what I eat and balancing my diet.

Eating more calcium rich foods.

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Hula Hoop
From:
CEEBEE33

Cookie
From:
BARTSLIMP

Cereal
From:
BARTSLIMP

Hot Cocoa
From:
BARTSLIMP

Apple Cider
From:
BARTSLIMP

Jack-O-Lantern
From:
CEEBEE33




Member Comments:
CEEBEE33
11/1/2013 3:50:46 PM

Thanks for the laptop and the exhortations. I look forward to some hiking!
I wanted to send you a book to read while you were waiting for me to finish mine, but I didn't see any among the spark goodies. So how about this emoticon nice emoticon instead?




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BARTSLIMP
10/31/2013 8:53:24 AM

Thanks for the jack-o-lantern. Just the thing to put me in the spirit for another day here in paradise. emoticon



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BARTSLIMP
9/14/2013 11:22:31 PM

Thanks for the Spark Goodie slippers. Unfortunately, the Ducks gave the Vols a major spanking emoticon .



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CEEBEE33
8/28/2013 1:00:18 PM

Thanks for the goodie and the anniversary wishes!
emoticon



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NSTARSMITH
5/28/2013 10:38:51 AM

Hey, thanks for the thoughtful massage Goodie! My back has been saved from the planting by lots of rain. I hatched a plot to pull carpet indoors instead, however, so my back may yet have a gripe.



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