EILEEN828   7,543
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Me walking Short Sands Beach at Oswald West. So fun!








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Refreshing My Life!

I'm pleased with the progress I've been making on changing life habits. Giving up things and doing new things is a challenge to me since I'm so used to doing things out of habit. I'm finally looking at changes as being in my best interest especially on an emotional level, not just the intellectual level. I have much less feelings of deprivation, and my new changes are turning into habits. Now they are things I want and need, not just hoped for. I'm also really embracing the concepts of one step ...
I'm pleased with the progress I've been making on changing life habits. Giving up things and doing new things is a challenge to me since I'm so used to doing things out of habit. I'm finally looking at changes as being in my best interest especially on an emotional level, not just the intellectual level. I have much less feelings of deprivation, and my new changes are turning into habits. Now they are things I want and need, not just hoped for. I'm also really embracing the concepts of one step built on another, baby steps are progress, and no time limit- only progress. I've decided mistakes are made only to educate me and are only a sidestep, not a change in direction. The more I learn about health the easier it is to make choices.
Read More About EILEEN828 (Updated April 10)




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Member Since: 9/25/2009

SparkPoints: 7,543

Fitness Minutes: 5,255

My Goals:
My goal is to lose about 80 lbs., and re-set my metabolism. I'm learning how to cleanse my system to renew my gut health, which I believe is the main avenue to health for me.

My Program:
I've stopped eating and do my best to avoid tomatoes, potatoes, and especially peppers because they cause an inflammatory response in my body. I've stopped drinking alcohol and pop. I'm using more fresh food and only rarely do fast food. I'm using herbs, spices, teas, and vitamins I'm also drinking more water and exercise by walking with my dog and riding my bike.

Personal Information:
I'm from Washington State and my name is Eileen. I'm married and have two grown sons. My husband and I are caregivers for my youngest son. (He's disabled).

Other Information:
I like to bead (bead weaving and jewelry making), gardening, hiking and camping, to go fishing and to keep fish, (I have a 20 gal. freshwater tank). I love to read, sew, and cross stitch. I adore interior design. I enjoy going to garage and estate sales. I love to travel.

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Member Comments:
LOFLLAMA
9/22/2014 5:46:42 AM

Lisa Land would be awesome. No homelessness, no scared kids, puppies with rainbows tattooed on their butts...henna of course, as to not hurt them!



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LOFLLAMA
9/22/2014 5:13:53 AM

It almost sounded like you were making fun of Lisa Land. Careful. I shall send you to sleep with the clowns!



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LIS193
9/17/2014 1:04:10 PM

Thank you for commenting on my blog. the storm has moved out and we even had some sunshine earlier. Winds are back to normal and no major damage in our area.
Have a great day!



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LIS193
9/16/2014 12:01:39 PM

Thank you for commenting on my blog. Wet and windy (60-70mph) this morning.
Have a great day!



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LOFLLAMA
9/16/2014 7:01:18 AM

OMG! Just reading that made me feel bad. I can't imagine having to do the tube! I feel so bad for you all.

If you want to call a different day that's okay too. Today I'll get the rest of my shopping done so I'll be home all week.

I took Mikhail's intent to Home school form in on the last day possible. They sent it out over a month ago. I put it on my phone table & noticed it every day! Gads! I need deadlines. HA!

I need to go get flea med for the beasts today. I want to get some leggings too now that it's getting cooler. I'm going to try to find an inexpensive camera. My old one just got too old!

Love & hugs!

Comment edited on: 9/16/2014 7:01:39 AM

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