EJB2801
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I want to get past time and financial constraints that have de-motivated serious progress to improve my health.

4/17/13 UPDATE: I'm still working on this goal, but I have made progress and feel less swamped about actually doing what I know to do. I have definitely found motivation to keep at the project. I am especially thankful to have improved my fitness level, and I am looking forward to getting stronger. I am very thankful for the many people willing to share their ...
I want to get past time and financial constraints that have de-motivated serious progress to improve my health.

4/17/13 UPDATE: I'm still working on this goal, but I have made progress and feel less swamped about actually doing what I know to do. I have definitely found motivation to keep at the project. I am especially thankful to have improved my fitness level, and I am looking forward to getting stronger. I am very thankful for the many people willing to share their experiences in moving towards a healthy lifestyle.
Read More About EJB2801 (Updated April 17)


Current Status:
EJB2801 did not exercise today due to a trip out of town to see the circus. Kids had never seen one, even on TV!
set 6 minutes ago


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Member Since: 4/21/2013

SparkPoints: 18,664

Fitness Minutes: 5,795

My Goals:
I'd like to make changes that last.

I need to find workable foods that fit in with my family's food allergy needs.

My Program:
Right now I am working on a food repertoire and carving out time to pursue more physical activity.

4/17/14 - I am working on strength training, specifically The PACE workouts promoted by Al Sears, MD. I've also enjoyed using exercise balls along with my son. I would like to learn "chi running" so I can run without joint issues.

Personal Information:
I am from the hills of western PA where deer are abundant but jobs not so abundant. I have a child attending on-line college and a child on the cusp of high school; we have educated them both at home so far. I teach music part time and do a plethora of other necessary things full time, including supervising my intellectually disabled brother. My husband and I are completing our 23rd years of marriage.

Other Information:
We deal with multiple food allergies. As a result, my children are almost self-sufficient cooks now.

I enjoy reading - especially biographies, art, music, gardening, and too many other things to list. Best of all I like connecting with friends and family.

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Muffin
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KASEYCOFF

Fruit Basket
From:
TRINIITY1

Thank You Message
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KASEYCOFF

Stability Ball
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ITSASUNNYDAY

Sunshine
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DEBIGENE

Personal Trainer
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EJB2801




Member Comments:
SCRAPBECCA
4/15/2014 8:19:49 AM

thanks for stopping by my blog and leaving a comment which has definitely given me food for thought.



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KELLIEBEAN
4/11/2014 8:19:51 PM

Thanks for reading my blog about conversations with myself and your comment from The Sound of Music! I love that movie! I can almost recite the whole movie and sing most of the lyrics. I forgot about that line.

I hope you have a great weekend!



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TRINIITY1
4/2/2014 11:28:07 AM

Thanks for your great comment on my blog! It was my husbands idea about the Depends. I said with all that jumping that I am going to pee my pants. He just said, well, get some Depends. Plain and simple don't need to discuss anymore. There is the solution and now just do it. He is one not to discuss and discuss, but to get the solution and do it. Works for me! I LOVE your little diddy! I will remember that!
Hugs,
Trina



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LPRUNWALK
3/27/2014 11:08:07 PM

Oh my gosh I had a big laugh over your comment on my blog. Saddlebagged. Love it. And yes, let the propaganda campaign begin!! I, too, could really use a gazillion dollars.
xo
L



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LPRUNWALK
3/25/2014 4:27:46 PM

Hi there, and thanks for stopping by my page! As you can probably tell, I added that new intro in order to lighten up some of my intense self-talk. So far, being nicer to myself seems to be working much better than the alternative!

How are you handling the food allergies these days? My DD went to her first overnight camp recently and I sent along every scrap of food she ate during the two overnights -- 7 meals in total. Bit of a chore, but worth it to know that she could eat safely.

Cheers!
LP



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