EJB2801   26,872
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I want to get past time and financial constraints that have de-motivated serious progress to improve my health.

4/17/13 UPDATE: I'm still working on this goal, but I have made progress and feel less swamped about actually doing what I know to do. I have definitely found motivation to keep at the project. I am especially thankful to have improved my fitness level, and I am looking forward to getting stronger. I am very thankful for the many people willing to share their ...
I want to get past time and financial constraints that have de-motivated serious progress to improve my health.

4/17/13 UPDATE: I'm still working on this goal, but I have made progress and feel less swamped about actually doing what I know to do. I have definitely found motivation to keep at the project. I am especially thankful to have improved my fitness level, and I am looking forward to getting stronger. I am very thankful for the many people willing to share their experiences in moving towards a healthy lifestyle.
Read More About EJB2801 (Updated April 17)


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EJB2801 had a lovely morning playing music with my daughter and going on walk together.
set 3 days ago


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Member Since: 4/21/2013

SparkPoints: 26,872

Fitness Minutes: 8,847

My Goals:
I'd like to make changes that last.

I need to find workable foods that fit in with my family's food allergy needs.

My Program:
Right now I am working on a food repertoire and carving out time to pursue more physical activity.

4/17/14 - I am working on strength training, specifically The PACE workouts promoted by Al Sears, MD. I've also enjoyed using exercise balls along with my son. I would like to learn "chi running" so I can run without joint issues.

Personal Information:
I am from the hills of western PA where deer are abundant but jobs not so abundant. I have a child attending on-line college and a child on the cusp of high school; we have educated them both at home so far. I teach music part time and do a plethora of other necessary things full time, including supervising my intellectually disabled brother. My husband and I are completing our 23rd years of marriage.

Other Information:
We deal with multiple food allergies. As a result, my children are almost self-sufficient cooks now.

I enjoy reading - especially biographies, art, music, gardening, and too many other things to list. Best of all I like connecting with friends and family.

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Foam Roller
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EJB2801

Flowers
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AMARILYNH

Hug
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KOBER9999

Resistance Bands
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CRAFTY1960

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1COUNSELOR

Boxing Gloves
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CRAFTY1960




Member Comments:
WILDKAT781
10/18/2014 3:53:10 PM

Thanks for commenting on my Progress blog! I appreciate your encouragement and support!



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JNADALY
10/17/2014 12:27:09 PM

Just stopping in to say Hi and to thank you for doing the same and reading my blog. You are such an encourager and I really appreciate you! emoticon



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ILOVEROSES
10/13/2014 10:19:59 PM

Just stopping by to say G'day Edna and go Violets!!!
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AMARILYNH
10/13/2014 4:35:58 PM

I'm so glad you are getting more comfortable on the team! I know the first round, when you don't know anyone, is difficult! But I promise its worth the effort!! Hugs, Marilyn



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SJKENT1
10/12/2014 9:26:20 PM

Edna, love your mac/cheese with broccoli idea from your meal plan. I never thought of adding broccoli to mac and cheese. Great way to get your veggies in.



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