EJHEINRICH1   187,802
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Welcome!! My Rambler on 5 ac.





Come on in! Sorry no furniture in this picture but today there is a lot of furniture!





This is the only before picture I have to show and I was already down 45 lbs.



I have 41 pics in my gallery





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"Knowledge is the Power, Make it Happen!" & "Give the body what it needs and it can heal itself".

First of all I would like to thank you for stopping by my page.
I have a group on FaceBook also called Natural Remedies Natural Health The link you can copy and paste in your address bar.
https://www.facebook.com/groups/NaturalH
ealthUsingHSV/

Now, This is my story:
I have always done for everyone and including my animals. This one is for me!
My story is a little different. I have been in the Natural Health world since the late 1980's and that ...
First of all I would like to thank you for stopping by my page.
I have a group on FaceBook also called Natural Remedies Natural Health The link you can copy and paste in your address bar.
https://www.facebook.com/groups/NaturalH
ealthUsingHSV/

Now, This is my story:
I have always done for everyone and including my animals. This one is for me!
My story is a little different. I have been in the Natural Health world since the late 1980's and that natural health was the way I needed to go when I was facing life or death in my own health.
I was diagnosed with an auto-immune disease that the doctors gave me 6 months to live if I didn't take their predinisone and Chemo!
My insurance cancelled me. Because I wouldn't follow the doctors
plans.
I think they were afraid of a liver transplant cost. And that was another stumbling block. With no insurance my blood tests I had to pay out of pocket and the blood work costs a fortune by itself.
Lets' start at the beginning. All of this started in 2002. Auto-Immune Hepatitis. My Immune system was attacking my liver.
The doctors said there was no cure, just a big bandaid using their drugs. I would not accept it. I stayed positive. Positive thoughts and only positive people around me.
First things first, I fired my doctor and never took any of their drugs (chemotherapy, Prednisone, etc..). I did everything naturally and the last three blood works I ordered came back at normal levels. (And the Docs said I couldn't do it!) Because my problem was with my immune system and that can't be fixed. And to add insult to injury My thyroid was not working well and I was going through menopause. All which contributed to weight gain. I was so involved with trying to get my liver functioning again and my immune system to refire itself, my weight just kept going up. The situation wasn't a good one . I just had to start somewhere. This is a lot of health issues so I took the first steps to taking over my life, my health and my thoughts!
I worked very hard to get my health back. And to keep my positive thoughts. Now I need to work very hard to get back to my skinny weight. I can do this, one day at a time, one pound at a time.
And that is what I am doing. I am down 83 lbs now. But I am not done yet. I am still a work in progress.

I am a Sales Associate for a Supplement Corporation. I love my job and the people I meet through my job. I also have a 2nd job helping people with detoxing. So I work approx. 12 hour days sometimes.

I have a group on FaceBook called "Natural Remedies, Natural Health" and here on SparkPeople I am a Team Leader Please join me and the members for a lot of Knowledge, Support and Fun.
The link is the only Spark Team on my page. Hope to see you on the team!

Here's to friendship and Good Health!!
{{{HUGS}}}}
Read More About EJHEINRICH1 (Updated October 7)


Current Status:
EJHEINRICH1 Wishful thinking will not result in getting what U want. It is essential if U want to change yur habits, to deliberately take baby steps every day towards what U want.
set 8 hours ago


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Member Since: 9/22/2009

SparkPoints: 187,802

Fitness Minutes: 170,123

My Goals:
My goals are to keep loosing slowly and keep my health while doing it.
I have gained a lot of energy because of loosing a lot of weight so far. But I still would like to get down to my goal weight and keep it off. I am taking it One Step at a time....All in a forward motion.
This is not a diet for me.
Diets never work and I usually fail at them. This is a lifestyle change for me so I will be able to live with it from now on!

My Program:
Staying positive and being with positive Supportive People. I am accountable for everything that I do. My exercising program is everything I can do to get into shape again. Plus I do a lot of walking. I average 10,000 steps daily. I have added massage therapy and loving it. I am into health and healing all naturally.

Personal Information:
My name is EJ. I live in Washington State.
I am a Mom of three grown children and a Grandma of 5. I have one dog (Standard Poodle) two cats sixteen Hens and a Rooster.
I like to Garden, Canning, Cooking, Baking. I love working with the people and making friends along the way!


Other Information:
I am now working on my farm/ranch. Getting this ranch operating is a lot of work but I am loving it. I have worked in a few supplement stores. I am a big believer in Natural Health. I know it works through personal battles.
I am the Leader of the Team called: Natural Remedies, Natural Health.
I love to read anything on that touches on history. I also read any natural healing health book I can get my hands on.
"Knowledge is the Power, Make it Happen!" =)

My favorite movies would be North and South or Gone with the Wind, Scarlett, Fried Green Tomatoes, Somewhere in Time, Open Range, Driving Miss Daisy.
I don't like the shows that have people killing each other in them. Just not for me!

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Member Comments:
PHILLIPS661
10/21/2014 2:48:09 PM

EJ--thanks for the goodies..love to join your team....love to learn new things like cooking and growing food to eat...maybe you could join the birding across America team too..that would give us 6 members....hahah//have a super day...lost a pound....yes...goto keep motovated..seems like the more we do the easier it is to stay motivated...like there is more invested in it..my wife thinks sp and diets are just whimsical ideas....love it if she would finally come around...but it's every person's choice to eat healthier ...just keep on keepin on....good birding..Rico emoticon emoticon emoticon



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PHILLIPS661
10/21/2014 8:46:06 AM

Thank you for being My sparkfriend....It is so helpful to read and hear what other ppl. have faced and are still facing..and accomplishing....I see your pictures and I see a person who has accomplished a lot with sp..and a genuinely good person and those are the ppl. I want to surround myself with...and I'm glad to get to know you...my fav. color is red..and I'm an artist...teach school../art...for 20 yrs..love animals and every living thing..I'm trying to learn new things all the time.....like trying to cook for myself--something my wife doesn't approve of much..but I still do from time to time....and I like what I cook....it tastes healthy to me...love to garden and we raise our own chickens and rabbits..kind of a prepping thing..haha..anyway..just some small things about me...happy to get to know you...Rico emoticon emoticon emoticon



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PHILLIPS661
10/20/2014 11:30:09 AM

thank you for adding me as a friend...chat with you soon. emoticon



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PHILLIPS661
10/20/2014 9:38:00 AM

I liked your idea about leaving a pair of walking shoes at your job..I have excercise in my classroom...a jogger...mini tramp..and pushup bars...good advice...rico emoticon



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RAYLINSTEPHENS
10/19/2014 5:44:11 PM

I know - I've gotten a really bad case of the lazies, lol.

Either you run the day, or the day runs you. –Jim Rohn

The best revenge is massive success. –Frank Sinatra

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