EJROGERS
20,000-24,999 SparkPoints 23,627
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Summer 2012. 4-year anniversary




Aug. 2011. 26th birthday. This is my "motivation" pic.




February 2013.


SparkGoodies

Fruit Salad
From:
SPIRALINGUP

Cupcake
From:
MELWOW

Vegetable Soup
From:
LYNNGREEN2
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Comments
  • v CLOTHEDINLOVE
    Congrats on your success!! It is SO awesome to have my hubby check me out. Glad it happens to you too!
    2370 days ago
  • v O0VALD0O
    Hi there!
    The R.I.C.E method is used for sports injuries and goes like this:

    Rest
    Ice
    Compression
    Elevate

    emoticon
    2370 days ago
  • v KALORIE-KILLAH
    emoticon for the comment on my blog!

    I actually don't put down any of those household chores or activities (gardening, moving boxes, etc.) on my fitness tracker. I know they exist, but I just feel like cardio that is done on purpose is more important to keep track of. I call it "deliberate cardio", haha.
    2378 days ago
  • v SUNRISESUNSET
    You mentioned pilates, but I can tell you that I was sceptical over the effective of yoga until I found some free HARD tapes on Exercise TV. It was forty five minutes of toughness. I haven't had to push myself and sweated so hard in a LONG time, and I regularly do kickboxing and used to do martial arts. I know they're not the same, but give pilates a chance and watch what happens.
    2393 days ago
  • v NOCALORIES
    You are doing great. How exciting Sparkpeople has helped motivate you. I enjoyed seeing your pictures and the progress you are achieving. Congratulations!
    2687 days ago
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