ELHOVAN   2,360
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1,000-2,499 SparkPoints
 
 
my 23 year old belgiun draft horse mare judy the most mellow and loving of all horses





my best and oldest friend Tim Higgins as close as any brother!!!!!!





this is me ? I sure look like Mike me brudder! Complete with Jynx and Gray-C cat



I have 3 pics in my gallery





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to lose weight and get fit

i need to lose the weight to get off my medicine
i need to lose the weight to get off my medicine




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 current weight: 248.0 
 
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Member Since: 7/9/2008

SparkPoints: 2,360

Fitness Minutes: 1,830

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Mixed Nuts
From:
NANCYPAT1

Spices
From:
NANCYPAT1

Peppers
From:
NANCYPAT1

Green Tea
From:
ELHOVAN

Fresh Veggies
From:
NANCYPAT1

Candles
From:
THEERIKA




Member Comments:
RESULTS361AP09
11/1/2009 7:34:40 PM

Thanks for your comments on my blog. I think you hit the nail on the head-I don't really know how to cook vegetables or even pick ones that are ready to eat. So I am in for a real learning curve. Thanks for your info-I wish try to steam some with Mrs. Dash and see how it goes! Have a great week. Kim



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NANCYPAT1
7/9/2008 11:57:01 PM

Hi Ed...it appears that you have managed to get logged in and to start your page. Hope you can enjoy and play with all the goodies. Welcome and have fun.



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