ELISADENK   86,181
SparkPoints
80,000-99,999 SparkPoints
 
 
The Italian connection! I'm wearing my THEN skinny jeans. Jeans are now too big and redelegated.





Me and my COMPLETED house on my 15th Wedding Anniversary at 150 pounds!





Who me? a chef? Spoof pix from a loooong time ago.



I have 22 pics in my gallery





Awards






 
Wantin' to SPARKLE!

I found SP while looking for a calorie counter online. I couldn't believe this site was free!! I spent DAYS on it, learning and relearning everything I could. I immediately changed my lifestyle. It was intense. It was exhausting. However, I quickly saw results. SP is the BEST!
I found SP while looking for a calorie counter online. I couldn't believe this site was free!! I spent DAYS on it, learning and relearning everything I could. I immediately changed my lifestyle. It was intense. It was exhausting. However, I quickly saw results. SP is the BEST!


Current Status:
ELISADENK is going through TMS syndrome (Too Much Stuff)
set 3 hours ago


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My Ticker:

 current weight: 154.0 
 
179
166.5
154
141.5
129


 
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Profile

Member Since: 10/1/2009

SparkPoints: 86,181

Fitness Minutes: 12,618

My Goals:
Other than lose the darn weight, it is also to lower my blood pressure, to lower my cholesterol. I also want to be stronger and healthier.

My Program:
I'm tracking my food, eating healthier, taking my supplements.

I am also doing the cardio and the strength training.

Personal Information:
I was born and raised in Oregon. Have been living 15 years in California. Am married to a wonderful guy for 15 years also. Have had a weight problem since third grade. FINALLY, figured out why.

Other Information:
I've been a Christian for a very long time.

I live a rather quiet life. Rather sedentary (which thanks to SP, is changing, for the better.)

Love watching movies with dancing in them. Wish I could have been a dancer.

I also am an avid reader.



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Cleaning Service
From:
ELISADENK

Measuring Tape
From:
BRANDTSGIRL

Happy Face
From:
JMAHNKEN

Green Tea
From:
EJHEINRICH1

Easter Basket
From:
SHAWFAN

Heart
From:
ALLFORHIM8




Member Comments:
HEALTHYGRAMMY49
3/14/2014 11:45:52 PM

Hi Elisa. Thank you for stopping by and commenting on my page. I have lost about 25 pounds since January 2014. I began feeling better within a week of going back on the anti-inflammatory diet. I am now on the DeFlame Diet. I basically avoid pro-inflammatory foods. I try to focus on deflaming rather than inflaming my intestinal system, with every bite I take? I eat mostly organic fruits & veggies, nuts, fish, chicken and lean meat (like bison). Hope this helps answer your questions. When did you start your Anti-Inflammatory Diet?

I've added you as a SparkFriend. ;-) Where in California are you? In right next to Napa Valley.

Comment edited on: 3/14/2014 11:51:58 PM

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CAMEOSUN
3/12/2014 2:17:03 PM

Appreciate the prayers [Blog post]. Keeping my distance…in the meantime.



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ALLFORHIM8
3/1/2014 8:25:56 PM

Thank you! emoticon



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CAMEOSUN
3/1/2014 7:33:33 PM

I read the article on 'milk' that you sent. It is amazing the gut pain I get after having dairy. Two days ago I had some whipping cream [whipped it from carton] on a strawberry crepe and the rest of the day had a terrible gut ache.
I have had the crepe minus the whip cream on another day and no problem.
As I get older i'm having to watch what I eat in order to feel o.k.



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ALLFORHIM8
2/26/2014 8:44:14 PM

Sorry Elisa, I rephrased it. I am feeling stiff and sore anymore when I get up in the morning or am sitting for a period of time.



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