ELIZADOMUCH   17,622
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My Golden Age

Hello everyone , this is very alien to me but have to start my journey to better health somewhere !. Spent most of my life in S.W. only recently re-located to east-midlands due to hubbys job. And i'm really glad ,it's just so lovely here. After spending a lifetime on diets this is it now , want to learn not to be afraid of FOOD,but make it my bodies friend , to nourish and nurture it after all it has served me well over the years , now i'm going to look after it !!.
Hello everyone , this is very alien to me but have to start my journey to better health somewhere !. Spent most of my life in S.W. only recently re-located to east-midlands due to hubbys job. And i'm really glad ,it's just so lovely here. After spending a lifetime on diets this is it now , want to learn not to be afraid of FOOD,but make it my bodies friend , to nourish and nurture it after all it has served me well over the years , now i'm going to look after it !!.




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Member Since: 4/11/2013

SparkPoints: 17,622

Fitness Minutes: 18,412

 
 



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Member Comments:
RMAHAN6
4/19/2015 8:02:08 PM

Just wanted to say Hi, I'm 63 and also having a hard time losing....it seems to get more difficult as the years go by. Keep trying, I know it's difficult sometimes but we need to look ahead at the big picture. I've been doing great for 3 weeks and today just HAD to have some carbs so started with peanut butter crackers, then animal crackers......Oh well, tommorow will be better!



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RMAHAN6
4/19/2015 8:01:43 PM

Just wanted to say Hi, I'm 63 and also having a hard time losing....it seems to get more difficult as the years go by. Keep trying, I know it's difficult sometimes but we need to look ahead at the big picture. I've been doing great for 3 weeks and today just HAD to have some carbs so started with peanut butter crackers, then animal crackers......Oh well, tommorow will be better!



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RMAHAN6
4/19/2015 8:01:24 PM

Just wanted to say Hi, I'm 63 and also having a hard time losing....it seems to get more difficult as the years go by. Keep trying, I know it's difficult sometimes but we need to look ahead at the big picture. I've been doing great for 3 weeks and today just HAD to have some carbs so started with peanut butter crackers, then animal crackers......Oh well, tommorow will be better!



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IGNITEME101
12/18/2013 7:40:14 AM

Praying you are ok! Merry Christmas! emoticon



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IGNITEME101
9/24/2013 3:39:24 PM

hello! I like what you've written. emoticon
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