ELLE1277   1,790
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ELLE1277

Hi! I am 42. I am at 210 lbs I need to lose 65 lbs. I want to be healthy and feel good about myself again. I have back, hip, and knee problems. I am not sure what exercises to do. 3/23/12 -I've lost 7 more lbs! 3/28/12- I now weigh 200 lbs!! I am starting to feel that I can actually do this now! :o)----As of 6/28/12 I have lost a total of 50 lbs!! I weighed 220 when I started SP, now I weigh 170!! :o)---
As of 12/28/12 I now weigh 164 lbs! :o) As of 1/09/13 I now weigh 160lbs! ;^) I ...
Hi! I am 42. I am at 210 lbs I need to lose 65 lbs. I want to be healthy and feel good about myself again. I have back, hip, and knee problems. I am not sure what exercises to do. 3/23/12 -I've lost 7 more lbs! 3/28/12- I now weigh 200 lbs!! I am starting to feel that I can actually do this now! :o)----As of 6/28/12 I have lost a total of 50 lbs!! I weighed 220 when I started SP, now I weigh 170!! :o)---
As of 12/28/12 I now weigh 164 lbs! :o) As of 1/09/13 I now weigh 160lbs! ;^) I thought I'd never get past that 170lb mark! YAY!!!
Read More About ELLE1277 (Updated January 10)




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 current weight: 195.0 
 
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Member Since: 1/4/2012

SparkPoints: 1,790

Fitness Minutes: 635

My Goals:
My mini goal wt is 145
My main goal wt is 135

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ELLE1277
1/10/2013 5:48:49 PM

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ONLYTEMPORARY
10/25/2012 1:35:36 PM

Welcome to SP. and the JWs On the Narrow Path Team. It's a great site! Be sure and sign up for Spark America and when you set up your exercises, just remove any you can't do or don't want and put in those you do. Be sure and schedule a day for cardio so you have access to the "other exercises" page where the walking, housework, playing with children etc. are to be found. When you are done, set up your Appointment calendar to send you reminders and when they come, click on the link then fitness and just check them off as you do them. Such a great feature. Use your spark points page to help you use and learn all the fantastic tools we have at this site. Visit others pages and get to know them better. Again, welcome to a great site.



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CELEST
10/25/2012 10:37:48 AM

Just another welcome to the team. Glad to meet you an get to know you over time.



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BOOKWERME
10/25/2012 7:06:39 AM

Welcome to the JWs on the Narrow Path team. Glad to have you join us and look forward to getting to know you. Congrats on your success thus far! You are doing well! emoticon



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_MOBII_
8/26/2012 7:55:53 PM

Have a great week to come!



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