ELLENIRENE   187,874
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150,000-199,999 SparkPoints
 
 
November 2006





March 2006 183#



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Living Healthy

I have not only lost weight since joining Spark, but have lost 4 sizes, and have gained many healthy habits--one of them being exercise-- even my mental attitude has changed.
Thank you all, I might have lost the weight by myself, but it was not without your support and motivation.
I have not only lost weight since joining Spark, but have lost 4 sizes, and have gained many healthy habits--one of them being exercise-- even my mental attitude has changed.
Thank you all, I might have lost the weight by myself, but it was not without your support and motivation.




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Member Since: 4/26/2006

My Goals:
to master the art of eating slower

Portion control

maintain my weight loss

My Program:
writing down what I eat

learn to eat slower

Learn portion control

Exercise!!--love it!!!

Personal Information:
lived in South Dakota all my life on a farm

my name is Catherine (Ellen Irene was my mother''s name)

been down this weight loss road before--joined Diet Center in the late 80''s

Saw some pictures of me, that''s what "sparked" my interest into getting back into shape plus I didn't feel good--back hurt, knees hurt, ached all over.







Other Information:
Starting weight (4/26/06) 183#

GOAL 155



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Sunshine
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ASRMOM

Christmas Tree
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PDSLIM

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PDSLIM

Orchid
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PDSLIM

Holly
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Miss You
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MSLZZY




Member Comments:
ASRMOM
9/9/2013 1:13:29 PM

Great to hear! How did your garden turn out this year? I only got tomatoes planted, and they are all very green still. I still have hope!



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MAIZZY
9/5/2013 9:44:29 AM

Thank you for stopping by my blog. It's good to be back! emoticon



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APHRODIDTE
9/3/2013 2:34:01 AM

Thank you for your kind words in the loss of my dear little RT. She was such a blessing to us, and we miss her terribly. Your words helped bring comfort, for we are kindred spirits with our love for cats.



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ALL4BMI
8/20/2013 12:58:18 PM

Thank you for your advice on my blog. I think I will not weigh myself this week.



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NEVERGIVEUP57
8/14/2013 5:19:23 PM

Hi there, thanks for joining our Low Glycemic team!! We are glad to have you!

Let us know if you need anything... emoticon



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