ELLENIRENE   187,874
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150,000-199,999 SparkPoints
 
 
November 2006





March 2006 183#



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Living Healthy

I have not only lost weight since joining Spark, but have lost 4 sizes, and have gained many healthy habits--one of them being exercise-- even my mental attitude has changed.
Thank you all, I might have lost the weight by myself, but it was not without your support and motivation.
I have not only lost weight since joining Spark, but have lost 4 sizes, and have gained many healthy habits--one of them being exercise-- even my mental attitude has changed.
Thank you all, I might have lost the weight by myself, but it was not without your support and motivation.




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Member Since: 4/26/2006

My Goals:
to master the art of eating slower

Portion control

maintain my weight loss

My Program:
writing down what I eat

learn to eat slower

Learn portion control

Exercise!!--love it!!!

Personal Information:
lived in South Dakota all my life on a farm

my name is Catherine (Ellen Irene was my mother''s name)

been down this weight loss road before--joined Diet Center in the late 80''s

Saw some pictures of me, that''s what "sparked" my interest into getting back into shape plus I didn't feel good--back hurt, knees hurt, ached all over.







Other Information:
Starting weight (4/26/06) 183#

GOAL 155



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Member Comments:
EDWARDS1411
8/14/2013 1:09:36 PM

emoticon and emoticon to the Low Glycemic Lifestyle team!! We're glad to have another join us on our healthy lifestyle journey because we're doing this together!!! So please stop by often & let us know how you're doing.

Val :)
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SLACHETKA103145
8/12/2013 7:54:48 PM

Thanks for stopping by today! Your visits are motivation to me, especially on a Monday!

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AWESOMECHELZ
8/11/2013 2:47:34 PM

Thanks for reading my blog today and I hope it was of something you can use. I also wish for you a wonderful week! Have fun and good luck with all your SP goals.
Love, Chelsea emoticon emoticon emoticon



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CYBERCITYSHELL
7/5/2013 7:35:01 PM

Thanks for the blog comment Ellen Irene, I agree emoticon
I have added you as a spark buddy emoticon emoticon emoticon



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CYBERCITYSHELL
7/4/2013 10:40:59 PM

Thanks for commenting on my blog emoticon
I hope you are having a nice week
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