ELLENIRENE   187,251
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150,000-199,999 SparkPoints
 
 
November 2006





March 2006 183#



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Living Healthy

I have not only lost weight since joining Spark, but have lost 4 sizes, and have gained many healthy habits--one of them being exercise-- even my mental attitude has changed.
Thank you all, I might have lost the weight by myself, but it was not without your support and motivation.
I have not only lost weight since joining Spark, but have lost 4 sizes, and have gained many healthy habits--one of them being exercise-- even my mental attitude has changed.
Thank you all, I might have lost the weight by myself, but it was not without your support and motivation.




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 Pounds lost: 12.2 
 
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Member Since: 4/26/2006

My Goals:
to master the art of eating slower

Portion control

maintain my weight loss

My Program:
writing down what I eat

learn to eat slower

Learn portion control

Exercise!!--love it!!!

Personal Information:
lived in South Dakota all my life on a farm

my name is Catherine (Ellen Irene was my mother''s name)

been down this weight loss road before--joined Diet Center in the late 80''s

Saw some pictures of me, that''s what "sparked" my interest into getting back into shape plus I didn't feel good--back hurt, knees hurt, ached all over.







Other Information:
Starting weight (4/26/06) 183#

GOAL 155



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Miss You
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MSLZZY

Flowers
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ASRMOM

Snowflake
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ASRMOM

Garden Gnome
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SUE_2U

Holly
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MSLZZY

Happy Thanksgiving
From:
MSLZZY




Member Comments:
SLACHETKA103145
8/12/2013 7:54:48 PM

Thanks for stopping by today! Your visits are motivation to me, especially on a Monday!

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AWESOMECHELZ
8/11/2013 2:47:34 PM

Thanks for reading my blog today and I hope it was of something you can use. I also wish for you a wonderful week! Have fun and good luck with all your SP goals.
Love, Chelsea emoticon emoticon emoticon



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CYBERCITYSHELL
7/5/2013 7:35:01 PM

Thanks for the blog comment Ellen Irene, I agree emoticon
I have added you as a spark buddy emoticon emoticon emoticon



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CYBERCITYSHELL
7/4/2013 10:40:59 PM

Thanks for commenting on my blog emoticon
I hope you are having a nice week
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CAKEMAKERMOM
6/28/2013 12:00:55 PM

Yep, weeds are the reason I was in the garden! It's going to be worth it in the end though.

Thanks for your comment, it made my chuckle.

Have a great day! emoticon



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