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Running inspirational
Me sailing at Itaka!
wedding 3
I have 13 pics in my gallery
Awards
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Just facts!
No more words... just facts and steps in the journey to my goals:
8th febrary 2013 - 77 kg
19th febrary 2013 - 75 kg
9th march 2013 - 73.3 kg
I'm loosing my trousers a bit and I love it!
Tracy Anderson workout works quite well!
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"A journey of a thousand miles begins with a single step. "
Lao Tzu
No more words... just facts and steps in the journey to my goals:
8th febrary 2013 - 77 kg
19th febrary 2013 - 75 kg
9th march 2013 - 73.3 kg
I'm loosing my trousers a bit and I love it!
Tracy Anderson workout works quite well!
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********
"A journey of a thousand miles begins with a single step. "
Lao Tzu
SparkFriends
SparkTeams
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My Ticker:
| current weight: 160.0 |
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Profile
Member Since: 12/11/2008
SparkPoints: 13,610
Fitness Minutes: 21,406
My Goals:
60 kilos!
Eat better food!
Be consistent and disciplined!
My Program:
Started 77 kilos.
One DVD exercises or cardio or ballet each day.
Walk more.
Sleep more!
Personal Information:
41 years old, 167 centimeters. Italian!
I like knitting, playing with my nephews, reading, shopping, sunny days and the sea.
Other Information:
"Fall seven times. Stand up eight." - Japanese Proverb
"The foolish man seeks happiness in the distance, the wise grows it under his feet." - James Oppenheim
"Success is not final, failure is not fatal: it is the courage to continue that counts” W Churchill
"In this life we cannot always do great things. But we can do small things with great love" – Mother Teresa
If you can dream it, you can do it – Walt Disney
I WILL eat more nutritionally.
I WILL gradually increase the minutes I exercise.
I WILL grant importance to my physical being.
I WILL grant importance to my physical space.
I WILL improve my financial situation.
I WILL have a more positive attitude/outlook.
I WILL be less stressed.
I WILL believe in me.
I WILL share this road with others.
I WILL give support to my Spark Family.
I WILL accept support from my Spark Family.
I WILL.
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