ELLFIN3   161,307
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150,000-199,999 SparkPoints
 
 
Mr R





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New Year-Better Health Attitude!!

I need to adopt a new health attitude. I need to make sure I get My fitness each day. Better watch what I eat and how much! These are not hard things to do! So I will do them!! Let Get this new year started!!!!!
I need to adopt a new health attitude. I need to make sure I get My fitness each day. Better watch what I eat and how much! These are not hard things to do! So I will do them!! Let Get this new year started!!!!!


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 current weight: 218.8 
 
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Member Since: 3/2/2010

SparkPoints: 161,307

Fitness Minutes: 134,886

My Goals:
To stop worrying about clothes size, weight and strive to be a healthier happier Me!!!

My Program:
My new moto ~ Balance is the KEY and everything in moderation. I am going to strive to eat better and to get some fitness each day!! I am doing 3 different challenges! One challenge is a walking one, one is exercise and one is a blance of both exercise and healthy habits!!

Personal Information:
I am from Oklahoma! I am a 62!! I more fit and happier since starting Spark!! It seems I loose weight only to gain it back. I am trying to learn to continue the healthy things and forget about the bad!!

Other Information:
I am a dog lover. I have a dog Mr R . I also love cats. I have a cat Lilly. I work in a office. I am married. I have three children and five grandchildren.

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Member Comments:
JSAMMONS1981
2/26/2015 9:13:11 AM

It's not who you are that holds you back, itís who you think youíre not.
-Anonymous
emoticon Believe in yourself emoticon



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MOM2ACAT
2/25/2015 4:26:11 PM

Thank you for the Spark goodie! Yes, the heated seats in the car really felt good today! It also helped that we had sunshine.



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JSAMMONS1981
2/25/2015 9:40:01 AM

"Success is walking from failure to failure with no loss of enthusiasm." --Winston Churchill

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JSAMMONS1981
2/24/2015 9:41:48 PM

Slow progress is better then no Progress. Just keep moving!!
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MOM2ACAT
2/24/2015 4:46:43 PM

emoticon Thank you for the Spark Goodie, the hat and scarf were needed today again! Had to go out for another doctor appointment.



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