ELLFIN3
200,000-249,999 SparkPoints 248,636
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The back of My jacket on the Harley Trike!!




Me in Costume Halloween night!




Halloween night!!


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ELLFIN3 is a SparkPeople Motivator!

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It is time to get serious about health and weight loss. I am now on blood pressure medicine. I have never had blood pressure problems before a couple of months ago. And of course My cholesterol is way high. So the time is now. I am going to up My fitness!!!! I have always tracked My food in take. But I do not think I am realistic about portions. I need to have more fitness than food. I also need to watch salt intake!! And I am doing several Challenges that help with all these things! I am on the Spooktacular Melt, the Black Panther's Orange Team on the Fall Challenge and I am on the Fall 5% Challenge as on of the AWESOME A TEAM!! All these challenges have things that are going to help Me reach the GOAL of a HEALTHIER ME!!!

Member Since: 3/2/2010

Fitness Minutes: 184,919

My Goals:
Working harder to get off some of the meds I am on. I want to be healthier!!!


My Program:
I use My FitBit daily! I always drink My water!! I just need to do better at getting in more than walking. I also need to watch My food intake! Stay within calorie range! Make healthy eating a priority.



Personal Information:
I am from Oklahoma! I am a 65!! I more fit and happier since starting Spark!! It seems I loose weight only to gain it back. I am trying to learn to continue the healthy things and forget about the bad!!


Other Information:
I am a dog & cat lover. I have 2 Jack Russell Terriers- Mr. Rustle and Mr. Clyde (rescue dog) and a cat Miss Lillie. I have 1 adopted Son and 2 step-daughters. I also have 7 Grand Kids!! I love to read, go for walks and I love doing crafts!! DH and I now have Harley Davidson motor cycles.




Read More About ELLFIN3 - Profile Information moved here. (Updated October 19)




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