ELLFIN3   142,798
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GrandSon and I trimming trees!!





The Kids hlep GranMa!!!!!





Me on My mule!



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ELLFIN3 says the Summer 5% Challenge starts Saturday!!

WooHoo it is time for the Summer 5% Challenge! It gives Me the accountibility I need. WE CAN DO THIS!!!!! Let's do it!!


LET'S GET THIS PARTY STARTED!!!!!!!
WooHoo it is time for the Summer 5% Challenge! It gives Me the accountibility I need. WE CAN DO THIS!!!!! Let's do it!!


LET'S GET THIS PARTY STARTED!!!!!!!


Current Status:
ELLFIN3 has had a busy good day!!
set 18 hours ago


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 current weight: 212.2 
 
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Member Since: 3/2/2010

SparkPoints: 142,798

Fitness Minutes: 122,709

My Goals:
To stop worrying about clothes size, weight and strive to be a healthier happier Me!!!

My Program:
My new moto ~ Balance is the KEY and everything in moderation. I am going to strive to eat better and to get some fitness each day!! I am doing 3 different challenges! One challenge is a walking one, one is exercise and one is a blance of both exercise and healthy habits!!

Personal Information:
I am from Oklahoma! I am a 62!! I more fit and happier since starting Spark!! It seems I loose weight only to gain it back. I am trying to learn to continue the healthy things and forget about the bad!!

Other Information:
I am a dog lover. I have a dog Mr R . I also love cats. I have a cat Lilly. I work in a office. I am married. I have three children and five grandchildren.

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Fruit Smoothie
From:
YELLOW09RED

New Hairstyle
From:
YELLOW09RED

Sunshine
From:
YELLOW09RED

Thank You Card
From:
ELIZACG9

Bear Hug
From:
YELLOW09RED

Happy Face
From:
YELLOW09RED




Member Comments:
ELIZACG9
8/21/2014 2:40:33 PM

a smoothie sounds so good right now.......thanks! emoticon



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YELLOW09RED
8/21/2014 9:10:42 AM

emoticon emoticon emoticon emoticon



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BARBIE176
8/20/2014 11:18:16 AM

emoticon and good morning! Here is my advice for today by James J. Walsh:

“People who laugh actually live longer than those who don’t laugh. Few persons realize that health actually varies according to the amount of laughter.”

So have lots of emoticon today! Enjoy your Wonderful Wednesday! emoticon emoticon



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MOM2ACAT
8/18/2014 4:36:28 PM

Thank you for the Spark Goodie!
We've had a cooler summer with a little more rain than usual, I hope that is not going to make our ragweed problem worse.



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DOTTIEJANE1
8/15/2014 9:01:00 PM

emoticon for all your encouragement and getting me through this challenge . Have an emoticon weekend .



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