ELLFIN3   164,320
SparkPoints
150,000-199,999 SparkPoints
 
 
ME!!





Mr R





Smiley Face!!!!!!!



I have 37 pics in my gallery





Awards





See All SparkPeople Motivators


 
TURNING OVER A NEW LEAF!!

It is almost Spring. I have had a not a so good winter! I need to recharge. I need to get healthy!!! I can do it!!! ((HUGS))
It is almost Spring. I have had a not a so good winter! I need to recharge. I need to get healthy!!! I can do it!!! ((HUGS))


Current Status:


SparkFriends



SparkTeams



My Ticker:

 current weight: 218.0 
 
218
212.75
207.5
202.25
197


 
Interact with ELLFIN3

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 3/2/2010

SparkPoints: 164,320

Fitness Minutes: 136,966

My Goals:
To stop worrying about clothes size, weight and strive to be a healthier happier Me!!!

My Program:
My new moto ~ Balance is the KEY and everything in moderation. I am going to strive to eat better and to get some fitness each day!! I am doing 3 different challenges! One challenge is a walking one, one is exercise and one is a blance of both exercise and healthy habits!!

Personal Information:
I am from Oklahoma! I am a 62!! I more fit and happier since starting Spark!! It seems I loose weight only to gain it back. I am trying to learn to continue the healthy things and forget about the bad!!

Other Information:
I am a dog lover. I have a dog Mr R . I also love cats. I have a cat Lilly. I work in a office. I am married. I have three children and five grandchildren.

Profile Image





 
 



Lunch Cooler
From:
YELLOW09RED

Green Tea
From:
YELLOW09RED

Bear Hug
From:
YELLOW09RED

Watering Can
From:
YELLOW09RED

Picnic Basket
From:
YELLOW09RED

Bear Hug
From:
YELLOW09RED




Member Comments:
BARBIE176
3/21/2015 1:16:09 PM

emoticon I wanted to share an amazing quote today by Vince Lombardi:

"Perfection is not attainable, but if we chase perfection we can catch excellence."

So, while we are not aiming for perfection, it is okay to chase perfection! Enjoy that good news and having an excellent Saturday! Hugs



Report Inappropriate Comment
CORKYTHEMOM1
3/17/2015 9:54:39 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

emoticon Susan!! CONGRATULATIONS on you celebrating your 5- year Anniversary with SP on March 2nd!! I am so PROUD of you for not only changing from poor eating habits, but the positive actions you have taken, resulting in your ACCOMPLISHMENTS throughout your Sparktacular 5- year journey! YOU ARE A WINNER in all that you do! YOU ARE AN INSPIRATION to us all! Honored to be a part of your journey and having a very special spark friend!

~ Monika ~ emoticon



Report Inappropriate Comment
YELLOW09RED
3/16/2015 8:13:20 PM

emoticon congrats.. emoticon emoticon
Have a nice evening.



Report Inappropriate Comment
CORKYTHEMOM1
3/16/2015 6:15:58 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


Susan, I'm back on SP. Are you ready to embrace this week? Join me as we journey together igniting sparks of confidence, making healthy choices and challenging our bodies! Letís convert our flaming thoughts into positive action! Letís fill our minds with infectious enthusiasm! Letís feel the powerful-charged energy releasing from our bodies! GET READY to fully immerse ourselves from the tip of our heads to the bottom of our toes! GET SET by converting our individualized goals into extraordinary results! GO because TOGETHER, We CAN and WILL Do It!! Let's have a WOOHOO week!


~ Monika ~ emoticon



Report Inappropriate Comment
SPARKED2BFIT
3/10/2015 8:51:13 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Spring is in the air ... a time for planting and nurturing the seeds of our desires.

Have a healthy and active week... we got this!! emoticon



Report Inappropriate Comment
Member Comments Page (3663 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page