ELLFIN3   183,764
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Fall 5% Challenge will be starting soon........

I have Challenges on 2 Teams starting tomorrow and the other one soon. I am doing several 30 days challenges. I am working hard to get the cholestrol better. I also would like to be in Onederland! I am riding My exercise bike, walking and many other exercises!! Let's all rock September 2015!!! MAKE IT HAPPEN!!!!!!!!!!!!
I have Challenges on 2 Teams starting tomorrow and the other one soon. I am doing several 30 days challenges. I am working hard to get the cholestrol better. I also would like to be in Onederland! I am riding My exercise bike, walking and many other exercises!! Let's all rock September 2015!!! MAKE IT HAPPEN!!!!!!!!!!!!


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 current weight: 214.6 
 
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Member Since: 3/2/2010

SparkPoints: 183,764

Fitness Minutes: 151,983

My Goals:
To stop worrying about clothes size, weight and strive to be a healthier happier Me!!!

My Program:
My new moto ~ Balance is the KEY and everything in moderation. I am going to strive to eat better and to get some fitness each day!! I am walking. riding the exercise bike and doing yard work!! WooHOO!!!!

Personal Information:
I am from Oklahoma! I am a 62!! I more fit and happier since starting Spark!! It seems I loose weight only to gain it back. I am trying to learn to continue the healthy things and forget about the bad!!

Other Information:
I am a dog lover. I have a dog Mr R . I also love cats. I have a cat Lilly. I work in a office. I am married. I have three children and five grandchildren.

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Embrace
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YELLOW09RED

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The September M...

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YELLOW09RED

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KMICHA

Coffee
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YELLOW09RED

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YELLOW09RED




Member Comments:
YELLOW09RED
8/26/2015 11:06:17 AM

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Enjoy your National Dog day.
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GWINNER1
8/23/2015 11:04:56 PM

Sending happy belated birthday wishes your way emoticon



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CORKYTHEMOM1
8/22/2015 12:23:17 PM

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emoticon Susan! I am so sorry for missing your birthday yesterday. I am glad you had a wonderful time on your special day! HAPPY belated 65th BIRTHDAY!


♪♫•*¨*•.¸¸ ¸¸.•*¨*•♫♪ ♪♫•*¨*•.¸¸¸¸.•*¨*•
Susan, Happy belated Birthday to you!
♪♫•*¨*•.¸¸ ¸¸.•*¨*•♫♪ ♪♫•*¨*•.¸¸¸¸.•*¨*•
May all of your wishes come true!
♪♫•*¨*•.¸¸ ¸¸.•*¨*•♫♪ ♪♫•*¨*•.¸¸¸¸.•*¨*•
Hoping you had a wonderful and memorable day!
♪♫•*¨*•.¸¸ ¸¸.•*¨*•♫♪ ♪♫•*¨*•.¸¸¸¸.•*¨*•
Sending birthday hugs your way!
♪♫•*¨*•.¸¸ ¸¸.•*¨*•♫♪ ♪♫•*¨*•.¸¸¸¸.•*¨*•


~ Monika ~ emoticon



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ELIZACG9
8/22/2015 9:40:45 AM

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AGAPEJOY
8/22/2015 1:45:24 AM

emoticon emoticon Happy Birthday to you emoticon Happy Birthday to you emoticon Happy Birthday emoticon Happy Birthday emoticon Happy Birthday to you!! emoticon emoticon Hope you had a Blessed emoticon Day.

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