ELSCO55   227,327
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MOM, I PROMISE NOT TO DRINK ALL YOUR ICED TEA.



I have 12 pics in my gallery





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It's my 3 year SparkVersary!

My name is Elizabeth or Liz.

Time to review my goals for the new year.

Carefully track nutrition.
Stay within my daily points range.
Manage stress.
Exercise at least 6 days a week including strength training.
Write at least 1 hour a day. ( I am so behind on my dissertation.)




My name is Elizabeth or Liz.

Time to review my goals for the new year.

Carefully track nutrition.
Stay within my daily points range.
Manage stress.
Exercise at least 6 days a week including strength training.
Write at least 1 hour a day. ( I am so behind on my dissertation.)






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 Pounds lost: 21.0 
 
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Profile

Member Since: 3/15/2010

SparkPoints: 227,327

Fitness Minutes: 122,705

My Goals:
I would like to lose 50 pounds for health reasons, to include more exercise, and learn to create time for myself.
To get the first 3 chapters of my dissertation approved by November.

My Program:
I am tracking food, exercise, and relaxation time. I track nutrition in Spark while tracking WW points.

Personal Information:
I live in Pasadena, Texas.
My wonderful husband of 30+ years gave me 3 step children who have blessed us with 9 grandchildren. We have a spoiled Doxie who lets us live with him.
I am a Community College Financial Aid Officer.

Other Information:
I am a musician (viola and piano). I mentor 2nd grade students who need to improve their reading skills.
I am in the dissertation phase of my PHD and need to get it finished.


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Member Comments:
MARTHA324
4/23/2016 8:00:16 AM

Thanks of the comment on my blog and emoticon on three years on Spark!

Love the picture too.



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TEENY_BIKINI
3/27/2016 4:11:47 PM

Happy Easter!

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WALLAHALLA
1/1/2016 4:14:55 PM

emoticon Here's to a happier healthier New Year! emoticon emoticon



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FROSTY99
12/24/2015 10:44:17 PM

You are emoticon



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TEENY_BIKINI
12/23/2015 10:20:53 PM

Have a great holiday!

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