ELSCO55   191,993
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150,000-199,999 SparkPoints
 
 
MOM, I PROMISE NOT TO DRINK ALL YOUR ICED TEA.



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It's my 3 year SparkVersary!

My name is Elizabeth or Liz.

Time to review my goals for the new year.

Carefully track nutrition.
Stay within my daily points range.
Manage stress.
Exercise at least 6 days a week including strength training.
Write at least 1 hour a day. ( I am so behind on my dissertation.)




My name is Elizabeth or Liz.

Time to review my goals for the new year.

Carefully track nutrition.
Stay within my daily points range.
Manage stress.
Exercise at least 6 days a week including strength training.
Write at least 1 hour a day. ( I am so behind on my dissertation.)






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 Pounds lost: 21.0 
 
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Profile

Member Since: 3/15/2010

SparkPoints: 191,993

Fitness Minutes: 105,435

My Goals:
I would like to lose 50 pounds for health reasons, to include more exercise, and learn to create time for myself.
To get the first 3 chapters of my dissertation approved by November.

My Program:
I am tracking food, exercise, and relaxation time. I track nutrition in Spark while tracking WW points.

Personal Information:
I live in Pasadena, Texas.
My wonderful husband of 30+ years gave me 3 step children who have blessed us with 9 grandchildren. We have a spoiled Doxie who lets us live with him.
I am a Community College Financial Aid Officer.

Other Information:
I am a musician (viola and piano). I mentor 2nd grade students who need to improve their reading skills.
I am in the dissertation phase of my PHD and need to get it finished.


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GSEATON

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GARDENSFORLIFE

Relaxation Music
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MSLZZY

Apple Cider
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IDLETYME

Fruit Salad
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TEENY_BIKINI




Member Comments:
ARUNNINGKAT
8/18/2015 12:49:08 PM

emoticon for reading my blog!



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TAYGRL
8/10/2015 6:06:28 PM

Thank you for stopping by my blog!



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BMI24PLEZ
7/21/2015 1:24:31 PM

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NOTREBLE
7/20/2015 9:13:27 AM

Thanks so much for taking the time to read my blog and comment. It's greatly appreciated! - Diana



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FASTYFEET
7/12/2015 11:58:52 AM

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MiMis Daily Motivation for Sunday

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emoticon Make sure you are eating the healthy stuff to make you stronger and achieve your goals quicker emoticon

emoticon Make sure you are staying hydrated with the Hot Summertime emoticon

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