ELYSHAMARIE   941
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My name is Elysha and I gained 40 pounds. I lost 10 but I can't seem to lose anymore. I want to lose at least 20 more. I want to eat healthy and exercise daily. Its hard when you don't have someone to help motivate you so hopefully this will help.
My name is Elysha and I gained 40 pounds. I lost 10 but I can't seem to lose anymore. I want to lose at least 20 more. I want to eat healthy and exercise daily. Its hard when you don't have someone to help motivate you so hopefully this will help.




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Member Since: 4/4/2013

SparkPoints: 941

Fitness Minutes: 40

 
 



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Member Comments:
TRIANGLE-WOMAN
4/4/2013 8:13:24 AM

Welcome to Spark! One thing I would suggest is: Keep collecting Spark Friends like candy!! It is calorie free and they always give you something to "chew on"!!

I can't list them all, but here are a few Spark Friends that inspire me!!

HOLLYS_NEW_LIFE, VHALKYRIE, JENSFITJOURNEY, LE7_1234, PANDASUE2, FEB_SHOWERS16, ~INDYGIRL, NELLJONES, FANGFACEKITTY and 4A-HEALTHY-BMI

You can just "friend" them...no need to ask. We are friendly and don't bite!


“Change takes time. It takes time for the seeds to begin growing within, time to understand the process, time for the growth to mature, and time for the old self to die and fall away.” -Bryant McGill

Have a great day and keep ...

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´¨¨)) -:¦:-
¸.•´ .•´¨¨))
((¸¸.•´ ..•´ Spreading the Spark!-:¦:-
-:¦:- ((¸¸.•´*




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