EMBRYO22   3,521
SparkPoints
2,500-3,999 SparkPoints
 
   


I have 0 pics in my gallery





Awards






 
EMBRYO22's SparkPage

I'm a 40 year old nurse, wife and mother who has let herself go, as the saying goes. So busy taking care of everyone else, I let my own health decline. Ready to start anew and determined to get there!
I'm a 40 year old nurse, wife and mother who has let herself go, as the saying goes. So busy taking care of everyone else, I let my own health decline. Ready to start anew and determined to get there!


Current Status:
EMBRYO22 is making some progress.
set 1 day ago


SparkFriends
SPARKGUY


   



SparkTeams



My Ticker:

 current weight: 172.4 
 
177
170.25
163.5
156.75
150


 
Interact with EMBRYO22

Send Member a Private Message





Recent Blogs:





 
Profile

Member Since: 1/6/2014

SparkPoints: 3,521

Fitness Minutes: 2,206

My Goals:
To feel comfortable in my own skin again....

My Program:
1 - refrain from consuming more than 1 alcoholic drink per day

2 - 3 days of cardio/wk

3 - 2 days of strength training/wk

 
 



Happy Face
From:
TINA8605

The Spark Book
From:
LIFENPROGRESS

Balloons
From:
ANNY2013

New Hairstyle
From:
JIBBIE49

The Spark
From:
SP_STAFF




Member Comments:
ANGELN325
7/2/2014 6:12:25 AM

Thank you for commenting on my blog How Far I've Come.



Report Inappropriate Comment
LIFENPROGRESS
6/5/2014 12:10:37 PM

emoticon to Spark People! emoticon I know that you'll succeed because Y*O*U are emoticon



Report Inappropriate Comment
NAMASTEJUDE
3/4/2014 12:45:20 PM

Hi! Sounds like we are in the very same boat! How are you liking your Spark experience so far? My scale isn't moving much, but I feel so much better since I've been moving for at least 10 minutes (usually more) every day!



Report Inappropriate Comment

See My SparkFavorites Report Inappropriate Page