EMCQUE   31,249
SparkPoints
30,000-39,999 SparkPoints
 
 
I don't recall how much I weighed here, but it was taken several years ago (perhaps 6 years or more)





Before/in progress photo. The photo represents approximately 71 pounds of weight loss.








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From fat to fit

I'm Ed, and I've been struggling with my weight and fitness for several years. I was an athlete in high school and have had some success in recent years, but I always slip back into my old ways. This time WILL be different. I plan to get fit and stay that way.
I'm Ed, and I've been struggling with my weight and fitness for several years. I was an athlete in high school and have had some success in recent years, but I always slip back into my old ways. This time WILL be different. I plan to get fit and stay that way.




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My Ticker:

 current weight: 262.4 
 
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190


 
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Member Since: 9/14/2012

SparkPoints: 31,249

Fitness Minutes: 10,248

My Goals:
My goals are simple - get and stay fit. The proverbial "Lifestyle change" will come with it.

My Program:
Eat better. Exercise more. Couldn't be more simple.

My exercise regime consisted of the "Ten Minute Trainer" daily for about the first 7 months. I've expanded this and run 4 or 5 days a week.

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Happy Face
From:
Lehigh Valley S...

Snowflake
From:
KOHINOOR2

Garden Gnome
From:
SNOW_LEOPARD_74

Sunshine
From:
TRACYDH

New Jeans
From:
MISSZANTI

Happy Face
From:
SFLCT6




Member Comments:
DEEA2Z
2/4/2016 8:33:48 AM

Hi Ed! Good to "meet" another person from the Lehigh Valley.



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DEEA2Z
2/4/2016 8:33:07 AM

Hi Ed! Good to "meet" another person from the Lehigh Valley.



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KACAR51
9/14/2013 9:35:39 AM

Awsome! emoticon emoticon emoticon



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MOONGLOWSNANA
7/23/2013 11:50:51 PM

Good Work! emoticon



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SNOW_LEOPARD_74
7/23/2013 10:36:33 AM

Thank you for adding me as a friend! Your success so far is motivating, happy I can share in your journey!





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