EMGI129
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BIGPAWSUP

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From:
KALANTHA

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My name is Emily. I am a 36 year old massage therapist, artist and mother of two young children.

I joined this site to assist me in making some profound changes this year.

My dreams are coming true.

The main one is that I am buying my first house and relocating to a different state in June of 2013. The house is in a new cohousing development in Portland, Oregon, and it is currently being built. Meanwhile, my husband and I own property that he inherited in Napa, California that needs a lot of work before we can rent it out. It is full of potential that needs clarity of vision.

The second is that I have a work life to reimagine with ths move.

To implement these changes, I am aligning my body and my mind into a strong and balanced organism. I am already a lean and powerful woman. I continually improve my healthy habits. This is a chronicle of that experience.


Member Since: 8/21/2012

Fitness Minutes: 691

My Goals:
*for October*

- reach 139 pounds on home scale

- drink 64+ ounces of water daily.

-get studio rented out

-run 3 miles on pavement in under 30 minutes

- continue one year to an organized life Office chapter


*for September*

- completed triathlon on
September 8th. Got studio painted and recarpeted. Got down to 139 pounds (though I didn't stay there.) drank 64+ ounces of water daily.


My Program:
- 40 minutes of weights and 15 min. Of interval training, followed by stretching and meditation on Sundays, Tuesdays and Thursdays

- running a 10 min/mile pace on Mondays and Wednesdays, slowly increasing the distance from 1 to 6 miles.



Personal Information:


Other Information:
Finding, creating and ENJOYING beauty always.




Read More About EMGI129 - Profile Information moved here. (Updated September 21)




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Comments
  • v KALANTHA
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    Christmas gift suggestions: To your enemy, forgiveness. To an opponent, tolerance. To a friend, your heart. To a customer, service. To all, charity. To every child, a good example. To yourself, respect.

    Wishing you a Merry Christmas and a New Year filled with blessings!

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    1311 days ago
  • v KALANTHA
    Thanksgiving – All In A Word

    Author: Unknown

    T for time to be together
    Turkey, talk and tangy weather.
    H for harvest stored away
    Home, and hearth and holiday.
    A for autumn’s frosty art,
    And abundance in the heart.
    N for neighbors and November,
    Nice things, new things to remember.
    K for kitchen, kettle’s croon.
    Kith and kin expected soon.
    S for sizzles, sights and sounds,
    And something special that abounds.
    That spells THANKS – for joy in living
    And a jolly good Thanksgiving!

    emoticon emoticon emoticon emoticon emoticon emoticon

    Happy Thanksgiving!
    1341 days ago
  • v KALANTHA
    Just a line to keep in touch
    Because you are on my mind so much
    And even though, I’ve nothing to say
    You’ll know I thought of you today!

    Have a Sparkly day!!!

    emoticon

    1348 days ago
  • v KALANTHA
    Yes, you CAN do this!

    Yes, you ARE strong enough!

    No, it's NOT an option to quit!

    KEEP MOVING!!!

    emoticon
    1353 days ago
  • v BIGPAWSUP
    When witches go riding,
    and black cats are seen,
    the moon laughs and whispers,
    ‘tis near Halloween.
    ~Author Unknown
    1366 days ago
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