EMMACORY   165,402
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EMMACORY

As I look back on 2014 I realize I basically know how to maintain. A recent pulled muscle has prevented me from get to g my 10,000+ steps a day....so the weight is creeping back on. Time to change!

"Yearning for a new way will not produce it.
Only endings the old way can do that.

You cannot hold onto the old, all the while declaring that you want something new.

The old will defy the new;
The old will deny the new;
The old will decry the ...
As I look back on 2014 I realize I basically know how to maintain. A recent pulled muscle has prevented me from get to g my 10,000+ steps a day....so the weight is creeping back on. Time to change!

"Yearning for a new way will not produce it.
Only endings the old way can do that.

You cannot hold onto the old, all the while declaring that you want something new.

The old will defy the new;
The old will deny the new;
The old will decry the new.

There is only one way to bring in the new.

You must make room fir it."

Brake Donald Walsch
Read More About EMMACORY (Updated December 2)




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Member Since: 1/23/2010

SparkPoints: 165,402

Fitness Minutes: 79,594

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Member Comments:
AMYROSEC
2/11/2016 10:58:46 PM

emoticon for the healing prayers and hugs :)



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PIXIE-LICIOUS
2/3/2016 9:47:58 PM

"People become really quite remarkable when they start thinking that they can do things.
When they believe in themselves they have the first secret of success."
-Wayne Dyer
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Thanks for commenting on my blog, "She Believed She Could..." I hope your February is off to a great start so far.




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2BDYNAMIC
1/31/2016 8:51:42 PM

Thank you for reading and commenting on my "Things I've Witnessed in Forty years" and Bless you for being a hospital chaplain ...... (I am so glad your time w/ dialysis was brief) ...I wish you a wonderful week ahead ...... Keep sparking! .... 2B



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AALLEY2
1/27/2016 1:13:19 PM

emoticon for reading and commenting on my blog of goals! I appreciate it. emoticon



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BDTHOM
1/21/2016 11:39:17 PM

Dropped by to say hi. I just posted my daily numbers to team tracking page right after you. You're doing great! Keep it up and you should have a successful week. Go Dawgs!
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