EMMITT6485   4,934
SparkPoints
4,000-5,499 SparkPoints
 
 





Assateague Ponies





My Babies



I have 17 pics in my gallery





Awards






 
Back to my roots

Well., it is time to remember healthy eating and exercise does make me feel better and more energetic. I am so disappointed that I have lost my way. (even though others think I look fine) I know I am at my heaviest ever which makes me sluggish and demotivated. I know that I will feel better about myself and be excited to go out the door every day when I get my groove back!
Well., it is time to remember healthy eating and exercise does make me feel better and more energetic. I am so disappointed that I have lost my way. (even though others think I look fine) I know I am at my heaviest ever which makes me sluggish and demotivated. I know that I will feel better about myself and be excited to go out the door every day when I get my groove back!




SparkFriends



SparkTeams



My Ticker:

 current weight: 153.5 
 
160
153.75
147.5
141.25
135


 
Interact with EMMITT6485

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 7/4/2007

SparkPoints: 4,934

Fitness Minutes: 4,516

My Goals:
To be the healthy for myself and my family.

To maintain my goal weight, not just achieve it!

Be confident in my self worth

My Program:
Use nutrition tracker daily.

Set aside time weekly to prep meals, so there is no excuse for stopping for carry-out :)

Get out walking or on gazelle daily for at least 30 minutes.


Personal Information:
I live in Berlin, Maryland and have for the past 12 years. Love my little place at the beach!



Other Information:
A lie can travel half way around the world, while the truth is putting its shoes.
Mark Twain

Profile Image





 
 



Clown
From:
HOLLEEHO

Woo Hoo!
From:
50+ members wit...

Happy Face
From:
HOLLEEHO

Pinwheel
From:
50+ members wit...

Gold Medal
From:
50+ members wit...

Fruit Salad
From:
PENGUINMICHELE




Member Comments:
HOLLEEHO
3/10/2014 5:21:17 PM

Thanks for adding me as your friend. That's quite a compliment and I have added you as well. Hope things are going well. I have to post on the team but have not got a lot of stamina. I have frozen shoulder which makes for uncomfortable typing at the moment. The doc gave me a shot but it made it worse. Stay on target, these between seasons can be tough. Spring is coming. Let's look fabulous. Giggle on! Your friend, Holly emoticon



Report Inappropriate Comment
BOCCATAGHNA1955
3/9/2014 12:01:38 PM

Thank you for thinking of me. At the moment I am in tears as I am feeling down, but otherwise I am fine.



Report Inappropriate Comment
BOCCATAGHNA1955
2/25/2014 6:53:28 AM

Thank you for adding me as a friend. I have added you as well, so that's great.



Report Inappropriate Comment
MIFFLIN
10/5/2009 8:59:48 PM

Hi Kathy - how cool you will be in Hershey, too! If you will still be there on Saturday, and you want to see a real showcase of American History, come to the show field where all the cars are! They line them up in rows starting with the oldest (we are likely to be in the first row) to newest, so it's like a walk thru time!

A 6-year-old girl may not be that excited by it, but it is a pretty amazing show!



Report Inappropriate Comment
GAILFORCEMOM
3/24/2008 8:41:59 PM

Hi Cathy, how are you doing? Thinking about you, sending you good thoughts and prayers.



Report Inappropriate Comment
Member Comments Page (10 total):  12Next >

See My SparkFavorites Report Inappropriate Page