EMPTYNESTER60   47,916
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40,000-49,999 SparkPoints
 
 
This is my favorite walking place - good for physical & emotional well-being.





This is my "before" picture - my daughter Denise, me at 190 lbs & my granddaughter Ashleigh.



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EmptyNester

Guess it' s time to update my info. When I started Spark I was just about to turn 60 and weighed 190 or so. I'm now 62 and holding pretty steady between 163 & 165. Haven't reached my goal of 155 but did get down to 157 for almost a month. Of course, I haven't been doing all the things I did when I first started. Still need to work on turning those things into daily habits but I am a "work in progress" and in much better condition physically than I was when I started. Taking it day by day ...
Guess it' s time to update my info. When I started Spark I was just about to turn 60 and weighed 190 or so. I'm now 62 and holding pretty steady between 163 & 165. Haven't reached my goal of 155 but did get down to 157 for almost a month. Of course, I haven't been doing all the things I did when I first started. Still need to work on turning those things into daily habits but I am a "work in progress" and in much better condition physically than I was when I started. Taking it day by day - tomorrow is a new day!
Read More About EMPTYNESTER60 (Updated September 4)


Current Status:
EMPTYNESTER60 Last soccer games of this season :-(
set 8 hours ago


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 current weight: 176.5 
 
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Member Since: 5/17/2010

SparkPoints: 47,916

Fitness Minutes: 7,249

My Goals:
More energy

Better attitude

Lose Weight

Lose 10% - goal met 7/31/10
165 lb goal - goal met 09/23/10

My Program:
Eating better

Tracking food & activity

Walking

Reading motivational articles on SP

Personal Information:
62 years old living in North Carolina. I've been a widow for 11 years now and an empty nester for almost 4 years. Love to read & spend time with my family. Walking is my favorite form of exercise - good for body & mind!

Other Information:
Work full time & find it difficult to have the energy to get in the exercise that I know I need to do. Hoping that the more I exercise, the more energy I'll have!

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Member Comments:
GOLFGMA
6/7/2014 3:54:04 PM

Thanks for reading my blog and meeting Pot Man. Larry and I had fun putting it together. I think I need to add a couple more pots to his arms and legs. One I saw was on the ground. With this one in a chair his legs look a little like stubs.
Love seeing your post about dancing Zumba and more. I would really like to get the whole group together and take a picture for our team page. Think I'll run it by a few and see what everyone thinks. Your opinion? Can we do it?

Comment edited on: 6/7/2014 3:54:56 PM

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KDYLOSE
5/19/2014 6:48:07 AM

My fantasy is to move to a smaller house and just leave everything behind! Hope you're having a good Spring.



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GOOZLEBEAR
4/5/2014 9:08:07 PM

thank you for my sunshine Spark Goodie. This has been a difficult last few days with my MIL's funeral but it was good seeing family again.

Have a wonderful weekend!!!!! emoticon



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GOLFGMA
3/18/2014 7:12:56 PM

Thanks for reading my blog about going to the Masters. I am so excited and want to see all my heroes. Hope you have survived this week of rain and sleet. It has been miserable! Hoping it gets better soon! emoticon emoticon emoticon emoticon



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GOOZLEBEAR
1/19/2014 4:37:31 PM

Thank you for my smiley face. I'm hoping my sinus clears up too and the headache. Hope you are having a great Sunday! emoticon



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