EMPTYNESTER60   45,924
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40,000-49,999 SparkPoints
 
 
This is my favorite walking place - good for physical & emotional well-being.





This is my "before" picture - my daughter Denise, me at 190 lbs & my granddaughter Ashleigh.



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EmptyNester

Guess it' s time to update my info. When I started Spark I was just about to turn 60 and weighed 190 or so. I'm now 62 and holding pretty steady between 163 & 165. Haven't reached my goal of 155 but did get down to 157 for almost a month. Of course, I haven't been doing all the things I did when I first started. Still need to work on turning those things into daily habits but I am a "work in progress" and in much better condition physically than I was when I started. Taking it day by day ...
Guess it' s time to update my info. When I started Spark I was just about to turn 60 and weighed 190 or so. I'm now 62 and holding pretty steady between 163 & 165. Haven't reached my goal of 155 but did get down to 157 for almost a month. Of course, I haven't been doing all the things I did when I first started. Still need to work on turning those things into daily habits but I am a "work in progress" and in much better condition physically than I was when I started. Taking it day by day - tomorrow is a new day!
Read More About EMPTYNESTER60 (Updated September 4)


Current Status:
EMPTYNESTER60 Looks like a soggy day on the soccer field if the games happen at all.
set 3 days ago


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 current weight: 176.5 
 
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Member Since: 5/17/2010

SparkPoints: 45,924

Fitness Minutes: 6,876

My Goals:
More energy

Better attitude

Lose Weight

Lose 10% - goal met 7/31/10
165 lb goal - goal met 09/23/10

My Program:
Eating better

Tracking food & activity

Walking

Reading motivational articles on SP

Personal Information:
62 years old living in North Carolina. I've been a widow for 11 years now and an empty nester for almost 4 years. Love to read & spend time with my family. Walking is my favorite form of exercise - good for body & mind!

Other Information:
Work full time & find it difficult to have the energy to get in the exercise that I know I need to do. Hoping that the more I exercise, the more energy I'll have!

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Member Comments:
SWDESERTLOVER
10/18/2013 12:11:40 PM

Thanks for stopping by and commenting on my blog. Yes, the wedding was in the gazebo at C. G. Hill Park. I was little worried myself about the weather, but it turned out to be such a beautiful day.

I must admit that watching Nik Wallenda and his sister perform last Saturday night was my favorite part of the weekend. I didn't know a bunch of NASCAR fans could be that quiet! emoticon

Hope you have a wonderful weekend!

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GOOZLEBEAR
7/17/2013 1:12:03 PM

Hope you have a safe trip and a wonderful time. I know where Stuart is but unfortunately we won't be down that way!!!! Enjoy your family !!!!

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GOLFGMA
5/30/2013 9:32:08 PM

Thanks Friend, for those nice comments on my blog. By the way, when can we hear about the fabulous vacation in NYC? Need to set a date for that June walk meet.



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KISSFAN1
5/8/2013 7:09:13 AM

I've actually had tons of ultrasounds done and that led up to one surgery I had not too terribly long ago. I was hopeful that it would take care of my issues, but it didn't completely.

My doctor Is on vacation for a couple of weeks so I can't talk to him about the results of the ultrasound I have next week until he gets back and calls me.

We have two Dollar Trees in our town that have the freezers in them (the rest are just regular ones) and those are the stores I seem to do the best at. Of course my freezer is overflowing from all the great deals I got recently, LOL. emoticon



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GOLFGMA
5/5/2013 7:16:50 PM

Thanks for reading the biker joke. I read it and couldn't wait to pass it along. Have a great week!



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