EMSSBEARS   85,334
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Looking Forward to 2014

My name is Beth and I have been struggling with my weight all my life. I have several health problems that are complicated by my weight. I have Multiple Sclerosis, Cardiomyopathy, Asthma, Migraines, Arthritis, Diverticulitis, Acute Kidney Failure, Sleep Apnea and numerous others symptomatic from the MS. I would love to lose the weight so that I might be able to regain back some of my mobility and not have to be confined to the wheelchair as often as I am at times. I am looking for any and ...
My name is Beth and I have been struggling with my weight all my life. I have several health problems that are complicated by my weight. I have Multiple Sclerosis, Cardiomyopathy, Asthma, Migraines, Arthritis, Diverticulitis, Acute Kidney Failure, Sleep Apnea and numerous others symptomatic from the MS. I would love to lose the weight so that I might be able to regain back some of my mobility and not have to be confined to the wheelchair as often as I am at times. I am looking for any and all advice I can get to help me get out of the rut I am in.

I believe that I can do this and that God has given me all these conditions to make me appreciate the fact that when I can walk that I should be grateful and not procrastinate but I am a slow learner and at 55 I find myself still overweight and a grandmother of two, so I am hoping that I can learn this lesson once and for all now and not have to keep going through the same circle of trying to learn what He is trying to get me to see. So far I have lost over 100 pounds and this time I am going to continue until I reach my goals and I Believe I can Achieve it.
Read More About EMSSBEARS (Updated July 10)


Current Status:
EMSSBEARS Day 38 of 100
set 6 hours ago


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 Pounds lost: 145.8 
 
0
40.75
81.5
122.25
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Member Since: 7/23/2009

SparkPoints: 85,334

Fitness Minutes: 71,087

My Goals:
My long term goal is to lose to 140.
But more than the number itself I want to feel healthy at whatever weight I am at.
To glorify and represent God in a positive way no matter what I do

My Program:
(1) Positive Attitude
(2) Staying within Calorie Range
(3) Never giving up no matter what life throws at you, just keep bouncing back stronger each time:)

Personal Information:
I enjoy making handmade greeting cards and love to scrapbook. I worked as a computer programmer for many years and I enjoy both the mental and the creative side that the computer can bring out. I enjoy meeting new people .

Other Information:
My favorite saying is You have to Believe It to Achieve It.

My Short Term Goal:
(1) Lose 120 pounds by February 28, 2014.
Achieved 2/4/2014

Goals for May 31 2014:
(2) Lose 130 as instructed by heart failure specialist
Achieved 4/16/2014

On-going Goals:
(1) Get at least 8 hours sleep daily
(2) Drink 8 oz water daily but no more as instructed by the kidney specialist and I so liked my water:(

BMI

Obese more than 30

Overweight 29.9-25
Achieved 3/4/2014

Normal 18.5-24.9

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Member Comments:
WALKSFAR
7/22/2014 7:46:23 PM

Hi. Thanks for the comment on my page. I was very surprised to be selected as a motivator! Best wishes on your journey to better health!



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SUSIEPH1
7/22/2014 2:45:36 AM

You are most welcome Beth .. I am glad you have regained some momentum to exercise .. I myself had fallen by the wayside ..but with your and others encouraging blogs I have got back on track .. Thank you .. Hugs Susie emoticon emoticon emoticon emoticon emoticon emoticon



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JAIZWAYS
7/21/2014 5:39:24 PM

Thank you so much for your kind comments on my blog. I have really enjoyed being on a team with you. emoticon emoticon



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STARLITNIGHT
7/18/2014 11:41:34 AM

emoticon Good friends are like STARS....You don't always see them, but you know they are always there. Wishing you the Best this Week! emoticon



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STHOMAS1009
7/17/2014 6:15:18 AM

Hey Beth - just listening to Lollipop. I forgot how we used to create that popping sound with our finger in our cheeks. How fun!



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