EMTCHICK109   32,090
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30,000-39,999 SparkPoints
 
 
Relaxing on my cruise





Sunset and Formal night on Cruise





Brantley Gilbert concert-February 8, 2014



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The journey begins with me...

My name is Stephanie. My journey...my life. Weight loss has always been a big part of my life.

Life continues to be a journey. Reflecting over this journey is key to success. I'm on this journey for me. It is not always sunshine and rainbows. There will be dark, stormy times. You need to take everything life throws at you and roll with it.

I have started this journey many times. I will always struggle but I know that I have support everywhere!

...
My name is Stephanie. My journey...my life. Weight loss has always been a big part of my life.

Life continues to be a journey. Reflecting over this journey is key to success. I'm on this journey for me. It is not always sunshine and rainbows. There will be dark, stormy times. You need to take everything life throws at you and roll with it.

I have started this journey many times. I will always struggle but I know that I have support everywhere!

Spring 5% Challenge Exercise Commitment

1. Walking, Zumba on the Wii, Wii Fit, Biking are my exercises.

2. 30-40 minutes 3-5 days a week.

Spring 5% Challenge Food (diet) Plan

1. Follow Spark calorie range.

2. Lots of fruits and veggies

3. Track ALL food!
Read More About EMTCHICK109 (Updated March 26)


Current Status:
EMTCHICK109 It is beautiful day!
set 9 hours ago


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Profile

Member Since: 5/12/2009

SparkPoints: 32,090

Fitness Minutes: 45,699

My Goals:
New goals:

[ ] Eat more fruits and vegetables

[ ] Track ALL food until it is routine

[ ] Exercise 3-5 times a week

[ ] Sync my Fitbit every night



My Program:
New program:

Lots of fruits and veggies; portion control; lots of water; cook more; exercise.

Personal Information:
Stephanie
Newport PA


Other Information:
I work full-time as a LifeSharing Coordinator for individuals with disablities. I'm also an EMT for the past 14 years.

I love to read! I will read just about anything. I love Nora Roberts, Carla Negger and Debbie Mecomber.



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Member Comments:
LYNNIERN
4/19/2014 12:04:52 PM

emoticon Awesome job on Challenge 2! Let's make it a great Challenge 3!!! emoticon emoticon emoticon



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LYNNIERN
4/17/2014 10:56:11 PM

emoticon Cheers! Congratulations on another 1st place landing! That's a two-peat!! emoticon emoticon You are doing an awesome job in the Challenge!!



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MADAMES
4/14/2014 2:56:48 PM

Glad we are working together on the spring challenge. We share many of the same goals...tracking everything, eating more fruits and veggies, doing more cooking from scratch, and staying within the Spark calorie range.
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Evelyn







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MERAINA
4/10/2014 11:04:18 AM

Hey Done Girl Darlin'!
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Just dancing by to wish you a wonderful Thursday full of sunshine!
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LYNNIERN
4/7/2014 9:04:27 PM

emoticon emoticon You are doing fabulous in our 1st Challenge. emoticon job..thanks for posting those exercise minutes and LTGL points and getting us an early landing!



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