EMTFF376   36,344
SparkPoints
30,000-39,999 SparkPoints
 
 
my BEFORE pic! 70 pounds ago!





My "come back" triathlon... Second place!! Uniontown tri 2013





Sprint, Splash and Swim Tri 2013



I have 28 pics in my gallery





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The choice is yours. The time is now.

My favorite quotes:

"Believe in yourself and all that you are, knowing there's something inside you greater than any obstacle." -Christian D. Larson

"The miracle is not that I finished, the miracle is that I had the courage to start" - John Bigham

"I don't want to live. I want to love first and live incidentally." -Zelda Sayre Fitzgerald

"Our greatest glory is not in never falling, but in rising every time we fall" - Confucious

...
My favorite quotes:

"Believe in yourself and all that you are, knowing there's something inside you greater than any obstacle." -Christian D. Larson

"The miracle is not that I finished, the miracle is that I had the courage to start" - John Bigham

"I don't want to live. I want to love first and live incidentally." -Zelda Sayre Fitzgerald

"Our greatest glory is not in never falling, but in rising every time we fall" - Confucious

"A real friend doesn’t forget about you as time goes by but can pick up exactly where you left off with just as much love and warmth as ever. " -unknown
Read More About EMTFF376 (Updated April 10)


Current Status:
EMTFF376 Calling for snow and ice today... glad its an optional run today.
set 19 hours ago


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My Ticker:

 current weight: 151.5 
 
225
206.25
187.5
168.75
150


 
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Profile

Member Since: 4/7/2009

SparkPoints: 36,344

Fitness Minutes: 20,006

My Goals:
I'd like to get back to where I was fitness and nutrition-wise before I went to school in January 08.

My Program:
Cardio everyday, strength training every other day, weekends - bonus training, if I can get it in!

Personal Information:
I live in Dryfork, WV and Arthurdale, WV.

I'm married to my best friend.

I'm a junkfood junkie trapped in an athlete's body (or maybe an athlete trapped in a junkfood junkie's body!)

Other Information:
- Volunteer Firefighter
- Paramedic
- Ski Patrol
- oh yeah, that full time job that supports those three other things listed above!

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Bicycle
From:
ANNEMARIA6

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SP Class of Apr...

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KIMMIERN81

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Confetti
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REALLY_ROBIN




Member Comments:
ANNEMARIA6
3/20/2014 2:24:00 PM

Thanks for the spark goodie, I needed a little lift and the sunshine you sent helped! Anne emoticon



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JOHNTJ1
3/20/2014 8:21:19 AM

Just a really quick hello to a dear friend who I have lost site of. You are still my hero!!!


Much Love

John



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ANNEMARIA6
3/6/2014 1:32:59 PM

Thank you for your comment on my Spark page, it made my day! emoticon



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ROWDYWITH4
1/2/2014 3:30:04 PM

Congrats on your success!
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REALLY_ROBIN
8/27/2013 5:14:08 PM

You've done an amazing job at getting back into shape since you've had Jane! I hope you and your family have a wonderful time on vacation!!!



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