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I made this for my beautiful Sunnies! :) Go team!
I have 11 pics in my gallery
Awards
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Within me a lunatic sings!
En•tel•e•chy |en-tel-uh-kee| noun
The realization of potential; fulfillment and actualization; the soul.
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Well, as of August 26th, I've officially taken the first step on the long journey of cutting my weight nearly in half. Whew, what an adventure this will be! I'm DONE toting around this extra person!
I struggle with biting off more than I can chew (both literally and figuratively, apparently!) so I'm hoping that being a part of this ...
En•tel•e•chy |en-tel-uh-kee| noun
The realization of potential; fulfillment and actualization; the soul.
___________________
Well, as of August 26th, I've officially taken the first step on the long journey of cutting my weight nearly in half. Whew, what an adventure this will be! I'm DONE toting around this extra person!
I struggle with biting off more than I can chew (both literally and figuratively, apparently!) so I'm hoping that being a part of this community and having a regular place to check in will help me keep a steady, manageable, healthy pace and level of expectation for myself.
I am self-employed and work from home, and being a graphic designer, my business is prettymuch entirely computer-based and sedentary... I love what I do, so it's way too easy to just work, work, work all day and flat-out forget to move. It's a vicious cycle. I put on 70+ pounds over the course of a year and a half with my old routine. No more! It's ridiculous -- I actually love working out and eating well; I've just gotten stuck in my head and lost my sense of balance. But now I am back on track!
I'd love for you to be a part of my journey!
SparkFriends
SparkTeams
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My Weight Loss Progress:
| Pounds lost: 20.4 |
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Interact with ENTELECHEIA
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Profile
Member Since: 6/6/2009
SparkPoints: 3237
SparkAmerica Minutes: 2191
My Goals:
Ultimately, my goal is balance and a general healthy lifestyle transformation. I'm breaking my larger 120-pound loss goal into more manageable short-term goals. I'm taking things in 10% (12lb) increments.
If you want to follow along with my progress, check out my blog entry about it here: http://tinyurl.com/entelecheia
My Program:
- Consciously love, pamper, and adore my body every day
- 270+ minutes of cardio a week, plus circuit training
- Track food daily
- Spark, spark, spark!
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I'm also part of the Done Girls Falling into Winter Challenge (go Sunny Gals!) and the 10lbs a Month Challenge teams.
Personal Information:
My name is Sarah, I'm 23, and I live in the gorgeously drizzly Pacific northwest, just across the water from Seattle.
Other Information:
"Come to the edge," he said.
"We can't, we are afraid!" they responded.
"Come to the edge," he said.
"We can't, we will fall!" they responded.
"Come to the edge," he said.
And so they came.
And he pushed them.
And they flew.
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