ENTIRELYBEVERLY
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"Whatever it is you're scared of doing, Do it." - Neil Gaiman

"I can't battle the demons if I don't show up to the fight. " Juli (JULINC)
~~~~~~~~~~~~~~~~~~~~~
"It's not where you start, it's where you finish." -SUSANO-
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"The chief cause of failure and unhappiness is trading what you want most for what you want now."- Zig Ziglar.
~~~~~~~~~~~~~~~~~~~~~
When things go wrong as they sometimes will,
When the road you are trudging seems all uphill;
When the funds are low, and the debts are ...
"I can't battle the demons if I don't show up to the fight. " Juli (JULINC)
~~~~~~~~~~~~~~~~~~~~~
"It's not where you start, it's where you finish." -SUSANO-
~~~~~~~~~~~~~~~~~~~~~
"The chief cause of failure and unhappiness is trading what you want most for what you want now."- Zig Ziglar.
~~~~~~~~~~~~~~~~~~~~~
When things go wrong as they sometimes will,
When the road you are trudging seems all uphill;
When the funds are low, and the debts are high,
And you want to smile, but you have to sigh;
When care is pressing you down a bit -
Rest if you must, but don't quit.

Life is queer with its twists and turns,
As every one of us sometimes learns;
And many a fellow turns about
When he might have won, had he struck it out;
Don't give up though the pace seems slow;
You may well succeed with another blow.

Often the goal is nearer than
It seems to a faint and faltering man;
Often the struggler has given up
When he might have captured the Victor's cup!
And he learned too late, when the night came down,
How close he was to the golden crown.

Success is failure turned inside out,
The silver tint of the clouds of doubt.
And you never can tell how close you are
If may be near, when it seems afar.
So stick to the fight when you are hardest hit,
It is when things seem worst you must not quit.

Author : Unknown
Read More About ENTIRELYBEVERLY (Updated February 1)


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Member Since: 9/30/2013

SparkPoints: 38,629

Fitness Minutes: 916

My Goals:
My MAIN goal is to be healthy enough to perform the various day-to-day functions required of me without undo pain.

My first major weight-loss goal is to get below 300 lbs.

400 - June 2013
390 -
380 -
370 -
360 - June 2014
350 - reward - bracelet
340 -
330 - reward - charm
320 -
310 - reward - charm
300 -
290 - reward - charm

My Program:
Fitness: 10 minutes daily, Monday through Friday; then increase as tolerated.

Nutrition: 1450-1800 calories daily as tracked via SP. I'm beginning to believe that SUGAR is an even bigger culprit in my life than I originally thought and am looking into doing away with as much of it as possible.

Emotional: Work on identifying emotional triggers and finding other ways of dealing with them besides food!

Mental: Be positive!

Home Environment: Declutter and minimize !

Personal Information:
I am 58 years old and married to my best friend! We have 3 wonderful sons whom we love dearly and 4 cats! I enjoy SINGING, reading, SINGING, cooking/baking, SINGING/music, going out with friends, SINGING and doing family history (genealogy) work for myself and others. If you hadn't guessed SINGING is a big part of my life!

Other Information:
I am the director of a Family History Center and enjoy working with others, whether in a one-on-one setting, classroom, or presentation! I love spreading my enthusiasm for family to others!

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Member Comments:
DEEGIRL50
1/31/2015 7:56:07 AM

emoticon Is it the weekend already? Sending you energy and good vibes!!



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LIFECHANGZ
1/30/2015 9:24:48 PM

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SANDRA2BHEALTHY
1/28/2015 9:46:42 AM

Kindness is the language which the deaf can hear and the blind can see.
~ Mark Twain ~

Have a wonderful day. emoticon



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125TOLOSE
1/27/2015 10:34:19 PM

Thanks for the support comments on my blog. To answer your questions, yes I am feeling stronger and have more endurance. I also end most days feeling accomplished with how well I have eaten- which makes me more forgiving on the days when I could have made better choices. :) Thanks again for the comments and friendship.



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SANDRA2BHEALTHY
1/27/2015 10:09:28 AM

Don't let the fear of striking out hold you back.
~ Babe Ruth ~

Have a wonderful day. emoticon



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