ENTIRELYBEVERLY   72,606
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60,000-79,999 SparkPoints
 
 













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2016 is my year for Joy!

"I can't battle the demons if I don't show up to the fight. " Juli (JULINC)
~~~~~~~~~~~~~~~~~~~~~
"It's not where you start, it's where you finish." -SUSANO-
~~~~~~~~~~~~~~~~~~~~~
"The chief cause of failure and unhappiness is trading what you want most for what you want now."- Zig Ziglar.
~~~~~~~~~~~~~~~~~~~~~
When things go wrong as they sometimes will,
When the road you are trudging seems all uphill;
When the funds are low, and the debts are ...
"I can't battle the demons if I don't show up to the fight. " Juli (JULINC)
~~~~~~~~~~~~~~~~~~~~~
"It's not where you start, it's where you finish." -SUSANO-
~~~~~~~~~~~~~~~~~~~~~
"The chief cause of failure and unhappiness is trading what you want most for what you want now."- Zig Ziglar.
~~~~~~~~~~~~~~~~~~~~~
When things go wrong as they sometimes will,
When the road you are trudging seems all uphill;
When the funds are low, and the debts are high,
And you want to smile, but you have to sigh;
When care is pressing you down a bit -
Rest if you must, but don't quit.

Life is queer with its twists and turns,
As every one of us sometimes learns;
And many a fellow turns about
When he might have won, had he struck it out;
Don't give up though the pace seems slow;
You may well succeed with another blow.

Often the goal is nearer than
It seems to a faint and faltering man;
Often the struggler has given up
When he might have captured the Victor's cup!
And he learned too late, when the night came down,
How close he was to the golden crown.

Success is failure turned inside out,
The silver tint of the clouds of doubt.
And you never can tell how close you are
If may be near, when it seems afar.
So stick to the fight when you are hardest hit,
It is when things seem worst you must not quit.

Author : Unknown
Read More About ENTIRELYBEVERLY (Updated February 1)


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Member Since: 9/30/2013

SparkPoints: 72,606

Fitness Minutes: 2,309

My Goals:
My MAIN goal is to be healthy enough to perform the various day-to-day functions required of me without undo pain.

My first major weight-loss goal is to get below 300 lbs.

400 - June 2013
390 -
380 -
370 -
360 -
350 - reward - bracelet
340 -
330 - reward - charm
320 -
310 - reward - charm
300 -
290 - reward - charm

My Program:
Fitness: 10 minutes daily, Monday through Friday; then increase as tolerated.

Nutrition: I am doing a meal replacement program through the Bariatric Center at the Nebraska Med Center. I'm beginning to believe that SUGAR is an even bigger culprit in my life than I originally thought and am looking into doing away with as much of it as possible.

Emotional: Work on identifying emotional triggers and finding other ways of dealing with them besides food!

Mental: Be positive!

Home Environment: Declutter and minimize !

Personal Information:
I am 58 years old and married to my best friend! We have 3 wonderful sons whom we love dearly and 4 cats! I enjoy SINGING, reading, SINGING, cooking/baking, SINGING/music, going out with friends, SINGING and doing family history (genealogy) work for myself and others. If you hadn't guessed SINGING is a big part of my life!

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Member Comments:
SUN66SHINE
2/12/2016 10:30:18 AM

Super Friday! Those negative thoughts we get, the negative comments or negative posts some people leave on our page or feed are like gangrene…cut them out! You’re already beautiful! SparkPeople is where we came to get help in becoming healthy. We cry with each other over the disappointments, sorrows and pain we experience. We laugh and cheer with each other over the successes, accomplishments and rewards as they occur. We can empower ourselves and each other every single day with a kind word or gesture! Feel empowered!!! (Reggie’s Philosophy)
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SUN66SHINE
2/11/2016 9:04:50 AM

Good morning! Are you tired of watching what you eat, finding time to exercise, trying to do things up differently to stay interested and engaged? It’s at those moments when we’re wondering if it’s all worth it we need to dig deep into our inner person, the one so far deep, deep inside and find the will to continue. Staying on track takes effort and time, but it can be done!! Let’s get to it!! (Reggie’s Philosophy)
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SANDRA2BFIT
2/10/2016 5:42:52 PM

Your life does not get better by chance, it gets better by change.
~ Jim Rohn ~

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SUN66SHINE
2/10/2016 4:12:59 PM

You're welcome! I'm glad you liked it.



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SUN66SHINE
2/10/2016 9:12:26 AM

Hi! Motivation starts with a thought...if we're positive we will succeed, then we will succeed...if we're positive we will fail, then we will fail. Let's think positive thoughts of success! Together we will succeed!!!!
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