ENTIRELYBEVERLY   57,570
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Game Night at the FSC - all August! Come join us!

"I can't battle the demons if I don't show up to the fight. " Juli (JULINC)
~~~~~~~~~~~~~~~~~~~~~
"It's not where you start, it's where you finish." -SUSANO-
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"The chief cause of failure and unhappiness is trading what you want most for what you want now."- Zig Ziglar.
~~~~~~~~~~~~~~~~~~~~~
When things go wrong as they sometimes will,
When the road you are trudging seems all uphill;
When the funds are low, and the debts are ...
"I can't battle the demons if I don't show up to the fight. " Juli (JULINC)
~~~~~~~~~~~~~~~~~~~~~
"It's not where you start, it's where you finish." -SUSANO-
~~~~~~~~~~~~~~~~~~~~~
"The chief cause of failure and unhappiness is trading what you want most for what you want now."- Zig Ziglar.
~~~~~~~~~~~~~~~~~~~~~
When things go wrong as they sometimes will,
When the road you are trudging seems all uphill;
When the funds are low, and the debts are high,
And you want to smile, but you have to sigh;
When care is pressing you down a bit -
Rest if you must, but don't quit.

Life is queer with its twists and turns,
As every one of us sometimes learns;
And many a fellow turns about
When he might have won, had he struck it out;
Don't give up though the pace seems slow;
You may well succeed with another blow.

Often the goal is nearer than
It seems to a faint and faltering man;
Often the struggler has given up
When he might have captured the Victor's cup!
And he learned too late, when the night came down,
How close he was to the golden crown.

Success is failure turned inside out,
The silver tint of the clouds of doubt.
And you never can tell how close you are
If may be near, when it seems afar.
So stick to the fight when you are hardest hit,
It is when things seem worst you must not quit.

Author : Unknown


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Member Since: 9/30/2013

SparkPoints: 57,570

Fitness Minutes: 1,429

My Goals:
My MAIN goal is to be healthy enough to perform the various day-to-day functions required of me without undo pain.

My first major weight-loss goal is to get below 300 lbs.

400 - June 2013
390 -
380 -
370 -
360 - June 2014
350 - reward - bracelet
340 -
330 - reward - charm
320 -
310 - reward - charm
300 -
290 - reward - charm

My Program:
Fitness: 10 minutes daily, Monday through Friday; then increase as tolerated.

Nutrition: I am doing a meal replacement program through the Bariatric Center at the Nebraska Med Center. I'm beginning to believe that SUGAR is an even bigger culprit in my life than I originally thought and am looking into doing away with as much of it as possible.

Emotional: Work on identifying emotional triggers and finding other ways of dealing with them besides food!

Mental: Be positive!

Home Environment: Declutter and minimize !

Personal Information:
I am 58 years old and married to my best friend! We have 3 wonderful sons whom we love dearly and 4 cats! I enjoy SINGING, reading, SINGING, cooking/baking, SINGING/music, going out with friends, SINGING and doing family history (genealogy) work for myself and others. If you hadn't guessed SINGING is a big part of my life!

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Rainbow
From:
_RANDY_

Woo Hoo!
From:
MIMULUSBUG

Snowman
From:
DEEGIRL50

New Book
From:
_RANDY_

Gourmet Dinner
From:
_RANDY_

Jack-O-Lantern
From:
DEEGIRL50




Member Comments:
SOOKIE
8/26/2015 1:54:36 PM

#WORK-IT OUT WEDNESDAY

"Invest in yourself. You can afford it, trust me." ~unknown
emoticon emoticon emoticon
Be active
Get Sweaty
Feel Great
Repeat!


Team Tangerine



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SANDRA2BFIT
8/24/2015 6:43:57 PM

Happy to hear you are on the mend emoticon



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_RANDY_
8/24/2015 9:34:40 AM

emoticon

then wrap that fish in the paperbag or your new frig with be stinky emoticon





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SOOKIE
8/24/2015 9:16:43 AM

emoticon MOVE IT MONDAY!

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"Miracles don't happen. Sweat happens. Effort happens. Thought happens." ~unknown


Have a healthy and fit week!



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SANDRA2BFIT
8/17/2015 2:04:28 PM

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