ENTIRELYBEVERLY   21,447
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It's a Seuss-y Challenge on the FSC! Come Join Us!!!

Some of you may remember me as ENERGIZER_BUNNY or EB! Well, I'm still EB, but slowing things down and trying to get serious about my life and health.

Well, Mom is finally at peace; and after 3 years of caring for her, I need to figure out who I am again. It is strange being home and being able to call my time my own. Time to spend some quality time on ME!
Some of you may remember me as ENERGIZER_BUNNY or EB! Well, I'm still EB, but slowing things down and trying to get serious about my life and health.

Well, Mom is finally at peace; and after 3 years of caring for her, I need to figure out who I am again. It is strange being home and being able to call my time my own. Time to spend some quality time on ME!


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ENTIRELYBEVERLY is watching another rainy day.
set 8 hours ago


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Member Since: 9/30/2013

SparkPoints: 21,447

Fitness Minutes: 557

My Goals:
My MAIN goal is to be healthy enough to perform the various day-to-day functions required of me without undo pain.

My first major weight-loss goal is to get below 300 lbs.

400 - June 2013
390 -
380 -
370 -
360 - June 2014
350 - reward - bracelet
340 -
330 - reward - charm
320 -
310 - reward - charm
300 -
290 - reward - charm

My Program:
Fitness: 10 minutes daily, Monday through Friday; then increase as tolerated.

Nutrition: 1450-1800 calories daily as tracked via SP. I'm beginning to believe that SUGAR is an even bigger culprit in my life than I originally thought and am looking into doing away with as much of it as possible.

Emotional: Work on identifying emotional triggers and finding other ways of dealing with them besides food!

Mental: Be positive!

Home Environment: Declutter and minimize !

Personal Information:
I am 57 years old and married to my best friend! We have 3 wonderful sons whom we love dearly and 4 cats! I enjoy SINGING, reading, SINGING, cooking/baking, SINGING/music, going out with friends, SINGING and doing family history (genealogy) work for myself and others. If you hadn't guessed SINGING is a big part of my life!

Other Information:
I am the director of a Family History Center and enjoy working with others, whether in a one-on-one setting, classroom, or presentation! I love spreading my enthusiasm for family to others!

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Personal Trainer
From:
SERENE-BEAN

Art Supplies
From:
100+ First Step...

Applause
From:
JMARIES51

Tupperware
From:
DEEGIRL50

Watering Can
From:
LIFECHANGZ

Medicine Ball
From:
MARGOO_GNU




Member Comments:
MRSBIGGLESWORTH
8/27/2014 4:09:40 AM

Thanks for the birthday wishes Beverly! We're as young as we feel. Hmmmm.....today I felt rather old after the physical therapy. I'll just keep repeating that until it's much younger!

I'm as young as I feel...
I'm as young as I feel...
I'm as young as I feel...
I'm as young as I feel...
I'm as young as I feel...
(how much more do I have to do? I'm getting tired!!)
emoticon



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MARGOO_GNU
8/25/2014 12:06:29 PM

Yes, I like the bubbles too :-) so I drink cans of lemon flavored seltzer water. It's cheaper than soda and doesn't have the chemicals, etc.



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MARGOO_GNU
8/23/2014 10:20:13 AM

emoticon Your metal for maintaining emoticon Get enough cobalt (B12 component!

http://publications.nigms.nih.gov/findin
gs/mar05/popups/lead_sb.html

Comment edited on: 8/23/2014 10:21:44 AM

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DEEGIRL50
8/23/2014 9:49:33 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
emoticon Got Rake?



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DEEGIRL50
8/22/2014 1:33:01 PM

emoticon I got my thinking cap on and an extra one for you!
Thanks for reading my blogs and leaving smiles and comments behind!!



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