ERABEL   44,062
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My Journey

I've lost over 100 lbs.4 times in my life only to gain it back. I seem to lose focus. 10 years ago I lost down to 120 lbs. only to trip and fall face down in my driveway. I injured my knees and was in so much pain that I could not exercise as I had been doing. So I ate and didn't exercise. I know I can do it, but it will take time. A friend invited me to go to Silver Sneakers class at our local fitness center and that was the beginning. She also put me onto Spark People and I have ...
I've lost over 100 lbs.4 times in my life only to gain it back. I seem to lose focus. 10 years ago I lost down to 120 lbs. only to trip and fall face down in my driveway. I injured my knees and was in so much pain that I could not exercise as I had been doing. So I ate and didn't exercise. I know I can do it, but it will take time. A friend invited me to go to Silver Sneakers class at our local fitness center and that was the beginning. She also put me onto Spark People and I have been tracking my food and exercise. My husband gets up with me nearly every morning to walk with me on a nearby walking trail. He is very supportive and encouraging.
Read More About ERABEL (Updated October 31)




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Member Since: 9/19/2013

SparkPoints: 44,062

Fitness Minutes: 41,326

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Member Comments:
APRILRUSSELL3
10/14/2014 10:53:16 AM

Thank you for your prayers.



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HARRINGTON5
10/1/2014 5:11:49 PM

Thank you for commenting on my butterfly blog.



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APRILRUSSELL3
9/30/2014 9:51:14 PM

Thanks for commenting on my blog. Have a great day!



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WILDKAT781
9/15/2014 6:36:18 PM

Thank you for your comment on my “Road Block” blog!!!!



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WILDKAT781
9/4/2014 5:27:16 PM

thank you for sharing with me and commenting on my new beginning blog!!!



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