ERABEL   23,899
SparkPoints
20,000-24,999 SparkPoints
 
 



I have 2 pics in my gallery





Awards






 
My Journey

I've lost over 100 lbs.4 times in my life only to gain it back. I seem to lose focus. 10 years ago I lost down to 120 lbs. only to trip and fall face down in my driveway. I injured my knees and was in so much pain that I could not exercise as I had been doing. So I ate and didn't exercise. I know I can do it, but it will take time. A friend invited me to go to Silver Sneakers class at our local fitness center and that was the beginning. She also put me onto Spark People and I have ...
I've lost over 100 lbs.4 times in my life only to gain it back. I seem to lose focus. 10 years ago I lost down to 120 lbs. only to trip and fall face down in my driveway. I injured my knees and was in so much pain that I could not exercise as I had been doing. So I ate and didn't exercise. I know I can do it, but it will take time. A friend invited me to go to Silver Sneakers class at our local fitness center and that was the beginning. She also put me onto Spark People and I have been tracking my food and exercise. My husband gets up with me nearly every morning to walk with me on a nearby walking trail. He is very supportive and encouraging.
Read More About ERABEL (Updated October 31)




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 55.0 
 
0
30
60
90
120


 
Interact with ERABEL

Send Member a Private Message





Recent Blogs:





 
Profile

Member Since: 9/19/2013

SparkPoints: 23,899

Fitness Minutes: 20,403

 
 



Applause
From:
KAMEE720

Workout Shoes
From:
LIVELYGIRL2

Foam Hand
From:
STARTINGOVER37

Silver Medal
From:
Walk Away The P...

Golf Clubs
From:
ERABEL

Thank You Note
From:
IMGLAMRUS




Member Comments:
BENE38464
4/4/2014 11:28:58 AM

Thank you so much for the congratulations! As you say, it is much harder to keep it off, but I am going to try. That food log may have to become an extension of my arm! LOL emoticon



Report Inappropriate Comment
BEANIESA
4/3/2014 2:13:37 PM

Congratulations on losing 50 pounds!! May you never find it again. emoticon



Report Inappropriate Comment
CREATIVEHEART5
4/3/2014 12:53:47 PM

Congratulation's on your success of losing fifty pounds.
Creativeheart5



Report Inappropriate Comment
JOANIE69
3/15/2014 5:33:42 PM

emoticon ~ have a blessed Sunday. emoticon



Report Inappropriate Comment
TEXASGIDGET
3/14/2014 10:57:33 AM

Happy belated birthday! I hope you had a great one!



Report Inappropriate Comment
Member Comments Page (19 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page